| 這是一場很特別的跑馬活動,感謝主辦單位和所有志工的辛苦,還好老天曉得我們要跑步沒下雨,今天赤足、ㄚ拖各半馬順利完賽,晚上九點多在家開始打雷下雨真是幸運。 賽前宣言: 希望當天不要太熱ㄟ。
4月累積里程 : 206.39 km MW Watch 上傳 | 8 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 05'55" | 00:05'55" | 2 | 05'32" | 00:11'27" | 3 | 05'42" | 00:17'09" | 4 | 05'33" | 00:22'42" | 5 | 05'37" | 00:28'19" | 6 | 05'52" | 00:34'11" | 7 | 06'40" | 00:40'51" | 8 | 05'41" | 00:46'32" | 9 | 06'10" | 00:52'42" | 10 | 06'23" | 00:59'05" | 11 | 04'59" | 01:04'04" | 12 | 06'23" | 01:10'27" | 13 | 06'25" | 01:16'52" | 14 | 07'22" | 01:24'14" | 15 | 06'55" | 01:31'09" | 16 | 07'26" | 01:38'35" | 17 | 08'50" | 01:47'25" | 18 | 06'53" | 01:54'18" | 19 | 07'17" | 02:01'35" | 20 | 09'49" | 02:11'24" | 21 | 06'46" | 02:18'10" | 22 | 07'56" | 02:26'06" | 23 | 06'37" | 02:32'43" | 24 | 07'02" | 02:39'45" | 25 | 07'06" | 02:46'51" | 26 | 06'41" | 02:53'32" | 27 | 10'22" | 03:03'54" | 28 | 06'51" | 03:10'45" | 29 | 07'39" | 03:18'24" | 30 | 09'17" | 03:27'41" | 31 | 07'15" | 03:34'56" | 32 | 07'18" | 03:42'14" | 33 | 11'06" | 03:53'20" | 34 | 08'34" | 04:01'54" | 35 | 08'28" | 04:10'22" | 36 | 06'50" | 04:17'12" | 37 | 08'08" | 04:25'20" | 38 | 06'54" | 04:32'14" | 39 | 07'32" | 04:39'46" | 40 | 06'32" | 04:46'18" | 41 | 07'05" | 04:53'23" | 42 | 07'07" | 05:00'30" | 42.5 | 09'45" | 05:05'36" |
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