|  48.0 km | 07:25:45 | 09:17/km | 第74馬| 官方成績 | | 日期 | 2015-10-09 | | 成績 | 07:25:45 | | 總名次 | 775 / 1729 | | 分組名次 | 283 / 567 | | 平均速度 | 09:17/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:43'20" (+07'31") | 01:42'24" (+27'49") | | 00:59'04" (+23'15") | | 00:57'21" (+21'32") | 01:55'55" (+41'20") | | 00:58'34" (+22'45") | | 00:49'34" (+13'45") | 01:37'01" (+22'26") | | 00:47'27" (+11'38") | | 00:35'49" | 01:14'35" | | 00:38'46" (+02'57") | | 00:40'22" (+04'33") | 00:00'00" | |
日期: 2015-10-09 06:01 - 總爬升: 1441 m - 地點: 竹山國中~八卦茶園 - 天氣: 晴 - 卡路里: 2605 Cal - 總步數: 35458 - 平均步頻: 76 - 平均步幅: 136 cm - 溫度: 23°C - 濕度: 100% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | | 1 | | 07'20" (+01'26") | 1000 / 1000 | 178 / 76 | | 2 | | 07'23" (+01'29") | 1008 / 2008 | 162 / 83 | | 3 | | 08'37" (+02'43") | 1005 / 3014 | 128 / 89 | | 4 | | 09'13" (+03'19") | 1000 / 4014 | 106 / 101 | | 5 | | 10'36" (+04'42") | 1007 / 5022 | 85 / 110 |
| 6 | | 10'01" (+04'07") | 1005 / 6028 | 69 / 144 | | 7 | | 09'53" (+03'59") | 1000 / 7028 | 99 / 101 | | 8 | | 12'50" (+06'56") | 1003 / 8031 | 4 / 1671 | | 9 | | 12'48" (+06'54") | 1005 / 9036 | 27 / 287 | | 10 | | 13'19" (+07'25") | 1003 / 10040 | 5 / 1475 | | 11 | | 14'18" (+08'24") | 1005 / 11046 | 5 / 1396 | | 12 | | 12'52" (+06'58") | 1006 / 12052 | 16 / 483 | | 13 | | 08'47" (+02'53") | 1005 / 13058 | 117 / 97 | | 14 | | 09'51" (+03'57") | 1003 / 14061 | 46 / 219 | | 15 | | 12'38" (+06'44") | 1006 / 15068 | 4 / 1736 | | 16 | | 12'15" (+06'21") | 1004 / 16072 | 34 / 237 | | 17 | | 11'08" (+05'14") | 1007 / 17080 | 54 / 164 | | 18 | | 12'30" (+06'36") | 1002 / 18083 | 22 / 350 | | 19 | | 10'03" (+04'09") | 1007 / 19090 | 56 / 176 | | 20 | | 11'30" (+05'36") | 1007 / 20098 | 37 / 233 | | 21 | | 06'17" (+00'23") | 1000 / 21098 | 171 / 92 | | 22 | | 07'15" (+01'21") | 1000 / 22099 | 143 / 96 | | 23 | | 08'42" (+02'48") | 1007 / 23106 | 86 / 133 | | 24 | | 15'28" (+09'34") | 1004 / 24111 | 39 / 163 | | 25 | | 12'19" (+06'25") | 1000 / 25111 | 54 / 148 | | 26 | | 08'59" (+03'05") | 1003 / 26115 | 72 / 152 | | 27 | | 09'15" (+03'21") | 1004 / 27120 | 63 / 171 | | 28 | | 12'52" (+06'58") | 1004 / 28124 | 16 / 460 | | 29 | | 09'05" (+03'11") | 1011 / 29135 | 123 / 89 | | 30 | | 06'18" (+00'24") | 1007 / 30143 | 161 / 98 | | 31 | | 06'17" (+00'23") | 1002 / 31146 | 180 / 88 | | 32 | | 07'58" (+02'04") | 1002 / 32149 | 134 / 93 | | 33 | | 06'38" (+00'44") | 1004 / 33154 | 180 / 83 | | 34 | | 06'36" (+00'42") | 1010 / 34164 | 179 / 84 | | 35 | | 08'42" (+02'48") | 1007 / 35172 | 64 / 178 | | 36 | | 12'16" (+06'22") | 1010 / 36182 | 25 / 323 | | 37 | | 05'54" | 1002 / 37185 | 183 / 92 | | 38 | | 06'56" (+01'02") | 1002 / 38187 | 153 / 93 | | 39 | | 06'39" (+00'45") | 1006 / 39194 | 181 / 82 | | 40 | | 06'07" (+00'13") | 1000 / 40194 | 146 / 111 | | 41 | | 06'10" (+00'16") | 1003 / 41198 | 175 / 92 | | 42 | | 09'05" (+03'11") | 1002 / 42201 | 42 / 261 | | 43 | | 09'35" (+03'41") | 1008 / 43209 | 78 / 133 | | 44 | | 08'02" (+02'08") | 1000 / 44210 | 87 / 142 | | 45 | | 07'33" (+01'39") | 1004 / 45215 | 102 / 128 | | 46 | | 08'22" (+02'28") | 1004 / 46220 | 99 / 119 | | 47 | | 08'22" (+02'28") | 1006 / 47226 | 62 / 190 | | 48 | | 08'21" (+02'27") | 1007 / 48233 | 64 / 185 |
赤足20km+Y拖28km共48km，這次補給真的不錯，完賽獎牌也好大。 賽前宣言: 不知道會不會又是場地雷馬 10月累積里程 : 229.53 km MW Watch 上傳 | 9 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 07'21" | 00:07'21" | | 2 | 07'23" | 00:14'44" | | 3 | 08'39" | 00:23'23" | | 4 | 09'20" | 00:32'43" | | 5 | 10'37" | 00:43'20" | | 6 | 10'05" | 00:53'25" | | 7 | 09'57" | 01:03'22" | | 8 | 12'46" | 01:16'08" | | 9 | 12'53" | 01:29'01" | | 10 | 13'23" | 01:42'24" | | 11 | 13'04" | 01:55'28" | | 12 | 13'06" | 02:08'34" | | 13 | 09'22" | 02:17'56" | | 14 | 09'11" | 02:27'07" | | 15 | 12'38" | 02:39'45" | | 16 | 12'54" | 02:52'39" | | 17 | 10'42" | 03:03'21" | | 18 | 12'45" | 03:16'06" | | 19 | 09'56" | 03:26'02" | | 20 | 12'17" | 03:38'19" | | 21 | 06'17" | 03:44'36" | | 22 | 07'05" | 03:51'41" | | 23 | 08'29" | 04:00'10" | | 24 | 14'41" | 04:14'51" | | 25 | 13'02" | 04:27'53" | | 26 | 09'08" | 04:37'01" | | 27 | 08'58" | 04:45'59" | | 28 | 12'52" | 04:58'51" | | 29 | 10'10" | 05:09'01" | | 30 | 06'19" | 05:15'20" | | 31 | 06'14" | 05:21'34" | | 32 | 08'03" | 05:29'37" | | 33 | 06'37" | 05:36'14" | | 34 | 06'40" | 05:42'54" | | 35 | 08'15" | 05:51'09" | | 36 | 12'56" | 06:04'05" | | 37 | 06'02" | 06:10'07" | | 38 | 06'48" | 06:16'55" | | 39 | 06'39" | 06:23'34" | | 40 | 06'21" | 06:29'55" | | 41 | 06'07" | 06:36'02" | | 42 | 07'50" | 06:43'52" | | 43 | 10'42" | 06:54'34" | | 44 | 08'08" | 07:02'42" | | 45 | 07'35" | 07:10'17" | | 46 | 08'17" | 07:18'34" | | 47 | 08'16" | 07:26'50" | | 48 | 08'28" | 07:35'18" | | 48.2 | 29'54" | 07:42'36" |
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