| 全馬 | 04:57:37 | 07:03/km | 第85馬官方成績 | 日期 | 2016-03-13 | 成績 | 04:57:37 | 總名次 | 416 / 1289 | 分組名次 | 146 / 400 | 平均速度 | 07:03/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:34'08" (+02'04") | 01:06'12" | | 00:32'04" | | 00:35'17" (+03'13") | 01:08'43" (+02'31") | | 00:33'26" (+01'22") | | 00:35'49" (+03'45") | 01:14'54" (+08'42") | | 00:39'05" (+07'01") | | 00:36'11" (+04'07") | 01:11'31" (+05'19") | | 00:35'20" (+03'16") | |
日期: 2016-03-13 06:10 - 總爬升: 482 m - 地點: 埔里地母廟 - 天氣: 陰雨 - 卡路里: 2296 Cal - 總步數: 43850 - 平均步頻: 146 - 平均步幅: 96 cm - 溫度: 15°C - 濕度: 99% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | 1 | | 07'13" (+02'37") | 1000 / 1000 | 141 / 97 | 2 | | 06'08" (+01'32") | 1005 / 2005 | 169 / 96 | 3 | | 06'15" (+01'39") | 1001 / 3007 | 164 / 97 | 4 | | 06'25" (+01'49") | 1005 / 4012 | 173 / 89 | 5 | | 07'59" (+03'23") | 1000 / 5013 | 159 / 78 |
6 | | 08'18" (+03'42") | 1007 / 6020 | 164 / 72 | 7 | | 07'44" (+03'08") | 1006 / 7027 | 142 / 90 | 8 | | 04'36" | 1002 / 8029 | 176 / 122 | 9 | | 05'04" (+00'28") | 1008 / 9037 | 173 / 113 | 10 | | 06'12" (+01'36") | 1004 / 10041 | 159 / 100 | 11 | | 08'19" (+03'43") | 1000 / 11041 | 124 / 96 | 12 | | 06'13" (+01'37") | 1008 / 12049 | 172 / 93 | 13 | | 06'21" (+01'45") | 1004 / 13054 | 156 / 100 | 14 | | 06'00" (+01'24") | 1000 / 14054 | 169 / 98 | 15 | | 08'13" (+03'37") | 1008 / 15063 | 111 / 108 | 16 | | 06'26" (+01'50") | 1008 / 16072 | 170 / 91 | 17 | | 06'01" (+01'25") | 1009 / 17081 | 166 / 99 | 18 | | 06'54" (+02'18") | 1004 / 18086 | 136 / 105 | 19 | | 05'58" (+01'22") | 1000 / 19087 | 164 / 101 | 20 | | 07'54" (+03'18") | 1001 / 20088 | 121 / 104 | 21 | | 05'53" (+01'17") | 1003 / 21092 | 171 / 99 | 22 | | 08'38" (+04'02") | 1004 / 22096 | 120 / 95 | 23 | | 06'11" (+01'35") | 1000 / 23097 | 169 / 95 | 24 | | 08'43" (+04'07") | 1006 / 24104 | 110 / 103 | 25 | | 06'17" (+01'41") | 1002 / 25106 | 169 / 94 | 26 | | 08'30" (+03'54") | 1003 / 26109 | 130 / 90 | 27 | | 07'10" (+02'34") | 1009 / 27119 | 130 / 106 | 28 | | 09'18" (+04'42") | 1003 / 28122 | 71 / 149 | 29 | | 07'26" (+02'50") | 1006 / 29129 | 125 / 107 | 30 | | 06'29" (+01'53") | 1013 / 30142 | 166 / 92 | 31 | | 06'26" (+01'50") | 1008 / 31151 | 165 / 93 | 32 | | 07'55" (+03'19") | 1010 / 32161 | 120 / 105 | 33 | | 06'24" (+01'48") | 1002 / 33163 | 167 / 93 | 34 | | 08'30" (+03'54") | 1009 / 34172 | 115 / 101 | 35 | | 06'37" (+02'01") | 1006 / 35179 | 168 / 89 | 36 | | 07'56" (+03'20") | 1008 / 36187 | 130 / 96 | 37 | | 07'04" (+02'28") | 1002 / 37189 | 155 / 91 | 38 | | 06'25" (+01'49") | 1012 / 38202 | 168 / 92 | 39 | | 07'22" (+02'46") | 1004 / 39207 | 132 / 102 | 40 | | 06'16" (+01'40") | 1001 / 40208 | 168 / 94 | 41 | | 07'26" (+02'50") | 1005 / 41213 | 141 / 95 | 42 | | 06'15" (+01'39") | 1004 / 42218 | 169 / 94 |
台中鍾福明 風景美、志工熱情、道路規劃不錯,補給很棒,今天ㄚ拖順利完賽。 賽前宣言: 跑不一樣的馬 3月累積里程 : 201.29 km MW Watch 上傳 | 8 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 07'14" | 00:07'14" | 2 | 06'10" | 00:13'24" | 3 | 06'16" | 00:19'40" | 4 | 06'28" | 00:26'08" | 5 | 08'00" | 00:34'08" | 6 | 08'18" | 00:42'26" | 7 | 07'49" | 00:50'15" | 8 | 04'40" | 00:54'55" | 9 | 05'05" | 01:00'00" | 10 | 06'12" | 01:06'12" | 11 | 08'21" | 01:14'33" | 12 | 06'13" | 01:20'46" | 13 | 06'25" | 01:27'11" | 14 | 06'02" | 01:33'13" | 15 | 08'16" | 01:41'29" | 16 | 06'30" | 01:47'59" | 17 | 06'03" | 01:54'02" | 18 | 06'57" | 02:00'59" | 19 | 06'01" | 02:07'00" | 20 | 07'55" | 02:14'55" | 21 | 05'52" | 02:20'47" | 22 | 08'42" | 02:29'29" | 23 | 06'15" | 02:35'44" | 24 | 08'41" | 02:44'25" | 25 | 06'19" | 02:50'44" | 26 | 08'32" | 02:59'16" | 27 | 07'13" | 03:06'29" | 28 | 09'16" | 03:15'45" | 29 | 07'34" | 03:23'19" | 30 | 06'30" | 03:29'49" | 31 | 06'35" | 03:36'24" | 32 | 07'58" | 03:44'22" | 33 | 06'27" | 03:50'49" | 34 | 08'30" | 03:59'19" | 35 | 06'41" | 04:06'00" | 36 | 07'59" | 04:13'59" | 37 | 07'07" | 04:21'06" | 38 | 06'29" | 04:27'35" | 39 | 07'25" | 04:35'00" | 40 | 06'20" | 04:41'20" | 41 | 07'24" | 04:48'44" | 42 | 06'20" | 04:55'04" | 42.5 | 06'48" | 04:58'42" |
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