| 全馬 | 06:00:38 | 08:32/km | 第84馬官方成績 | 日期 | 2016-02-27 | 成績 | 06:00:38 | 總名次 | 224 / 446 | 分組名次 | - / - | 平均速度 | 08:32/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:34'29" | 01:13'55" (+02'26") | | 00:39'26" (+04'57") | | 01:02'56" (+28'27") | 01:40'34" (+29'05") | | 00:37'38" (+03'09") | | 00:54'29" (+20'00") | 01:34'59" (+23'30") | | 00:40'30" (+06'01") | | 00:36'36" (+02'07") | 01:11'29" | | 00:34'53" (+00'24") | |
日期: 2016-02-27 07:00 - 總爬升: 1349 m - 地點: 大湖酒莊 - 天氣: 陰 - 卡路里: 2320 Cal - 總步數: 38464 - 平均步頻: 106 - 平均步幅: 111 cm - 溫度: 13°C - 濕度: 98% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | 1 | | 07'57" (+02'20") | 1009 / 1009 | 152 / 82 | 2 | | 07'09" (+01'32") | 1002 / 2011 | 169 / 82 | 3 | | 06'42" (+01'05") | 1001 / 3013 | 173 / 86 | 4 | | 06'12" (+00'35") | 1005 / 4019 | 175 / 91 | 5 | | 06'19" (+00'42") | 1007 / 5027 | 175 / 90 |
6 | | 07'32" (+01'55") | 1002 / 6029 | 153 / 86 | 7 | | 06'51" (+01'14") | 1004 / 7033 | 173 / 84 | 8 | | 08'59" (+03'22") | 1008 / 8042 | 132 / 84 | 9 | | 07'26" (+01'49") | 1000 / 9043 | 169 / 79 | 10 | | 08'31" (+02'54") | 1001 / 10044 | 146 / 80 | 11 | | 18'30" (+12'53") | 1005 / 11049 | 3 / 1358 | 12 | | 08'43" (+03'06") | 1000 / 12050 | 104 / 109 | 13 | | 09'57" (+04'20") | 1002 / 13052 | 59 / 168 | 14 | | 13'50" (+08'13") | 1003 / 14056 | 15 / 464 | 15 | | 11'39" (+06'02") | 1004 / 15060 | 23 / 361 | 16 | | 08'24" (+02'47") | 1006 / 16066 | 90 / 131 | 17 | | 10'01" (+04'24") | 1009 / 17075 | 72 / 137 | 18 | | 05'56" (+00'19") | 1009 / 18085 | 170 / 98 | 19 | | 05'48" (+00'11") | 1007 / 19092 | 169 / 101 | 20 | | 07'10" (+01'33") | 1006 / 20099 | 136 / 101 | 21 | | 05'37" | 1008 / 21108 | 172 / 103 | 22 | | 11'40" (+06'03") | 1000 / 22108 | 56 / 150 | 23 | | 12'07" (+06'30") | 1005 / 23113 | 13 / 620 | 24 | | 14'08" (+08'31") | 1002 / 24116 | 5 / 1193 | 25 | | 10'41" (+05'04") | 1007 / 25123 | 31 / 299 | 26 | | 10'04" (+04'27") | 1006 / 26129 | 30 / 322 | 27 | | 09'33" (+03'56") | 1006 / 27136 | 76 / 136 | 28 | | 06'08" (+00'31") | 1010 / 28146 | 172 / 94 | 29 | | 06'35" (+00'58") | 1006 / 29152 | 167 / 90 | 30 | | 07'56" (+02'19") | 1006 / 30158 | 128 / 98 | 31 | | 06'30" (+00'53") | 1005 / 31164 | 168 / 91 | 32 | | 06'17" (+00'40") | 1008 / 32173 | 169 / 93 | 33 | | 09'18" (+03'41") | 1010 / 33183 | 104 / 102 | 34 | | 08'08" (+02'31") | 1003 / 34186 | 124 / 98 | 35 | | 06'08" (+00'31") | 1002 / 35189 | 170 / 95 | 36 | | 07'38" (+02'01") | 1002 / 36192 | 135 / 96 | 37 | | 06'07" (+00'30") | 1006 / 37198 | 172 / 94 | 38 | | 06'26" (+00'49") | 1008 / 38207 | 170 / 91 | 39 | | 08'25" (+02'48") | 1009 / 39217 | 105 / 111 | 40 | | 06'05" (+00'28") | 1008 / 40226 | 172 / 95 | 41 | | 07'20" (+01'43") | 1002 / 41228 | 148 / 91 | 42 | | 06'39" (+01'02") | 1004 / 42232 | 170 / 88 |
台中鍾福明 赤足10km、ㄚ拖32km,這場山路馬不好跑,M型山路當了很久的步兵,還好在時間內完賽。 賽前宣言: 應該有草莓可吃吧 2月累積里程 : 205.67 km MW Watch 上傳 | 8 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 07'58" | 00:07'58" | 2 | 07'15" | 00:15'13" | 3 | 06'43" | 00:21'56" | 4 | 06'12" | 00:28'08" | 5 | 06'21" | 00:34'29" | 6 | 07'37" | 00:42'06" | 7 | 06'50" | 00:48'56" | 8 | 09'03" | 00:57'59" | 9 | 07'28" | 01:05'27" | 10 | 08'28" | 01:13'55" | 11 | 18'38" | 01:32'33" | 12 | 08'43" | 01:41'16" | 13 | 10'00" | 01:51'16" | 14 | 13'54" | 02:05'10" | 15 | 11'41" | 02:16'51" | 16 | 08'24" | 02:25'15" | 17 | 10'10" | 02:35'25" | 18 | 05'59" | 02:41'24" | 19 | 05'54" | 02:47'18" | 20 | 07'11" | 02:54'29" | 21 | 05'39" | 03:00'08" | 22 | 11'45" | 03:11'53" | 23 | 12'02" | 03:23'55" | 24 | 14'13" | 03:38'08" | 25 | 10'50" | 03:48'58" | 26 | 09'58" | 03:58'56" | 27 | 09'45" | 04:08'41" | 28 | 06'12" | 04:14'53" | 29 | 06'41" | 04:21'34" | 30 | 07'54" | 04:29'28" | 31 | 06'35" | 04:36'03" | 32 | 06'20" | 04:42'23" | 33 | 09'20" | 04:51'43" | 34 | 08'11" | 04:59'54" | 35 | 06'10" | 05:06'04" | 36 | 07'37" | 05:13'41" | 37 | 06'12" | 05:19'53" | 38 | 06'24" | 05:26'17" | 39 | 08'37" | 05:34'54" | 40 | 06'03" | 05:40'57" | 41 | 07'26" | 05:48'23" | 42 | 06'39" | 05:55'02" | 43 | 05'32" | 06:00'34" | 43.0 | -8'-16" | 06:00'49" |
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