| 全馬 | 05:42:10 | 08:06/km | 第112馬官方成績 | 日期 | 2017-11-12 | 成績 | 05:42:10 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 08:06/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:35'38" (+00'34") | 01:10'42" | | 00:35'04" | | 00:35'30" (+00'26") | 01:13'58" (+03'16") | | 00:38'28" (+03'24") | | 00:42'06" (+07'02") | 01:28'20" (+17'38") | | 00:46'14" (+11'10") | | 00:44'29" (+09'25") | 01:27'04" (+16'22") | | 00:42'35" (+07'31") | |
日期: 2017-11-12 06:20 - 總爬升: 833 m - 地點: 田中鎮 - 天氣: 雨 - 卡路里: 2855 Cal - 總步數: 50058 - 平均步頻: 146 - 平均步幅: 85 cm - 溫度: 20°C - 濕度: 96% - PM2.5: 良好(6) 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | 1 | | 09'42" (+03'21") | 1003 / 1003 | 120 / 85 | 2 | | 06'28" (+00'07") | 1009 / 2012 | 175 / 88 | 3 | | 06'21" | 1003 / 3016 | 176 / 88 | 4 | | 06'21" | 1005 / 4021 | 177 / 88 | 5 | | 06'33" (+00'12") | 1001 / 5022 | 175 / 86 |
6 | | 08'03" (+01'42") | 1005 / 6027 | 140 / 88 | 7 | | 06'41" (+00'20") | 1009 / 7037 | 176 / 84 | 8 | | 06'54" (+00'33") | 1000 / 8037 | 175 / 82 | 9 | | 06'24" (+00'03") | 1006 / 9044 | 178 / 87 | 10 | | 06'54" (+00'33") | 1001 / 10045 | 176 / 81 | 11 | | 06'39" (+00'18") | 1004 / 11050 | 173 / 86 | 12 | | 07'22" (+01'01") | 1003 / 12053 | 170 / 79 | 13 | | 07'24" (+01'03") | 1000 / 13053 | 152 / 88 | 14 | | 07'02" (+00'41") | 1008 / 14061 | 174 / 81 | 15 | | 06'54" (+00'33") | 1000 / 15061 | 174 / 82 | 16 | | 08'58" (+02'37") | 1005 / 16067 | 122 / 90 | 17 | | 07'00" (+00'39") | 1002 / 17069 | 176 / 81 | 18 | | 07'07" (+00'46") | 1012 / 18082 | 172 / 81 | 19 | | 08'24" (+02'03") | 1002 / 19085 | 136 / 87 | 20 | | 06'51" (+00'30") | 1001 / 20087 | 175 / 83 | 21 | | 06'47" (+00'26") | 1002 / 21089 | 173 / 84 | 22 | | 09'52" (+03'31") | 1000 / 22089 | 111 / 90 | 23 | | 07'07" (+00'46") | 1006 / 23096 | 171 / 81 | 24 | | 08'53" (+02'32") | 1002 / 24098 | 137 / 81 | 25 | | 09'20" (+02'59") | 1002 / 25101 | 125 / 84 | 26 | | 09'03" (+02'42") | 1006 / 26107 | 101 / 108 | 27 | | 07'55" (+01'34") | 1002 / 27110 | 160 / 78 | 28 | | 08'43" (+02'22") | 1008 / 28118 | 140 / 81 | 29 | | 07'52" (+01'31") | 1007 / 29125 | 156 / 80 | 30 | | 12'24" (+06'03") | 1007 / 30132 | 64 / 125 | 31 | | 08'09" (+01'48") | 1005 / 31137 | 160 / 76 | 32 | | 09'26" (+03'05") | 1007 / 32145 | 115 / 91 | 33 | | 08'05" (+01'44") | 1004 / 33149 | 148 / 83 | 34 | | 09'29" (+03'08") | 1038 / 34187 | 119 / 88 | 35 | | 08'48" (+02'27") | 1003 / 35191 | 129 / 88 | 36 | | 07'30" (+01'09") | 1001 / 36192 | 172 / 77 | 37 | | 08'27" (+02'06") | 1001 / 37193 | 155 / 76 | 38 | | 08'40" (+02'19") | 1008 / 38201 | 143 / 80 | 39 | | 08'41" (+02'20") | 1000 / 39202 | 135 / 85 | 40 | | 09'14" (+02'53") | 1000 / 40202 | 115 / 93 | 41 | | 09'14" (+02'53") | 1003 / 41206 | 121 / 88 | 42 | | 07'38" (+01'17") | 1000 / 42207 | 153 / 85 |
台中鍾福明 賽前宣言: 第二次參加。 賽後評分: 補給志工都不錯,還好有下雨跑起來舒服。 給 5 星 11月累積里程 : 178.74 km MW Watch 上傳(省電模式) | 6 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 09'45" | 00:09'45" | 2 | 06'28" | 00:16'13" | 3 | 06'27" | 00:22'40" | 4 | 06'21" | 00:29'01" | 5 | 06'37" | 00:35'38" | 6 | 08'02" | 00:43'40" | 7 | 06'43" | 00:50'23" | 8 | 07'01" | 00:57'24" | 9 | 06'24" | 01:03'48" | 10 | 06'54" | 01:10'42" | 11 | 06'42" | 01:17'24" | 12 | 07'27" | 01:24'51" | 13 | 07'20" | 01:32'11" | 14 | 07'02" | 01:39'13" | 15 | 06'59" | 01:46'12" | 16 | 08'59" | 01:55'11" | 17 | 07'03" | 02:02'14" | 18 | 07'08" | 02:09'22" | 19 | 08'32" | 02:17'54" | 20 | 06'46" | 02:24'40" | 21 | 06'51" | 02:31'31" | 22 | 09'55" | 02:41'26" | 23 | 07'03" | 02:48'29" | 24 | 08'58" | 02:57'27" | 25 | 09'19" | 03:06'46" | 26 | 09'04" | 03:15'50" | 27 | 08'02" | 03:23'52" | 28 | 08'47" | 03:32'39" | 29 | 07'50" | 03:40'29" | 30 | 12'31" | 03:53'00" | 31 | 08'16" | 04:01'16" | 32 | 09'24" | 04:10'40" | 33 | 08'05" | 04:18'45" | 34 | 10'12" | 04:28'57" | 35 | 08'32" | 04:37'29" | 36 | 07'34" | 04:45'03" | 37 | 08'16" | 04:53'19" | 38 | 08'55" | 05:02'14" | 39 | 08'43" | 05:10'57" | 40 | 09'07" | 05:20'04" | 41 | 08'39" | 05:28'43" | 42 | 08'20" | 05:37'03" | 42.6 | 08'26" | 05:42'10" |
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