| 全馬 | 06:46:19 | 09:37/km | 第114馬官方成績 | 日期 | 2017-12-31 | 成績 | 06:46:19 | 總名次 | 647 / 721 | 分組名次 | 137 / 152 | 平均速度 | 09:37/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:48'27" (+07'47") | 01:29'07" | | 00:40'40" | | 00:44'19" (+03'39") | 01:31'04" (+01'57") | | 00:46'45" (+06'05") | | 00:58'43" (+18'03") | 01:43'59" (+14'52") | | 00:45'16" (+04'36") | | 00:47'58" (+07'18") | 01:35'21" (+06'14") | | 00:47'23" (+06'43") | |
日期: 2017-12-31 07:02 - 總爬升: 1077 m - 地點: 泰雅渡假村 - 天氣: 晴 - 卡路里: 2322 Cal - 總步數: 47498 - 平均步頻: 99 - 平均步幅: 90 cm - 溫度: 13°C - 濕度: 81% - PM2.5: 良好(29) 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | 1 | | 07'18" (+00'10") | 1003 / 1003 | 165 / 82 | 2 | | 09'03" (+01'55") | 1008 / 2011 | 135 / 81 | 3 | | 11'36" (+04'28") | 1000 / 3011 | 29 / 289 | 4 | | 10'42" (+03'34") | 1005 / 4017 | 58 / 159 | 5 | | 09'34" (+02'26") | 1004 / 5022 | 124 / 83 |
6 | | 08'47" (+01'39") | 1001 / 6023 | 157 / 72 | 7 | | 08'11" (+01'03") | 1000 / 7023 | 153 / 79 | 8 | | 08'33" (+01'25") | 1002 / 8025 | 147 / 79 | 9 | | 07'24" (+00'16") | 1005 / 9031 | 172 / 78 | 10 | | 07'38" (+00'30") | 1007 / 10038 | 169 / 77 | 11 | | 07'08" | 1000 / 11038 | 174 / 80 | 12 | | 07'41" (+00'33") | 1001 / 12040 | 173 / 74 | 13 | | 08'37" (+01'29") | 1007 / 13047 | 135 / 85 | 14 | | 10'41" (+03'33") | 1002 / 14050 | 124 / 75 | 15 | | 10'01" (+02'53") | 1005 / 15056 | 98 / 101 | 16 | | 09'10" (+02'02") | 1008 / 16064 | 161 / 67 | 17 | | 09'39" (+02'31") | 1002 / 17066 | 137 / 75 | 18 | | 08'06" (+00'58") | 1004 / 18071 | 166 / 73 | 19 | | 10'59" (+03'51") | 1001 / 19072 | 119 / 76 | 20 | | 08'42" (+01'34") | 1005 / 20078 | 165 / 69 | 21 | | 09'26" (+02'18") | 1007 / 21085 | 150 / 70 | 22 | | 11'37" (+04'29") | 1001 / 22086 | 86 / 99 | 23 | | 13'24" (+06'16") | 1004 / 23091 | 14 / 507 | 24 | | 10'27" (+03'19") | 1003 / 24094 | 31 / 300 | 25 | | 13'56" (+06'48") | 1000 / 25094 | 87 / 82 | 26 | | 09'55" (+02'47") | 1002 / 26097 | 117 / 85 | 27 | | 08'14" (+01'06") | 1002 / 27099 | 163 / 74 | 28 | | 09'42" (+02'34") | 1005 / 28104 | 144 / 71 | 29 | | 08'06" (+00'58") | 1006 / 29110 | 143 / 86 | 30 | | 10'19" (+03'11") | 1006 / 30117 | 115 / 83 | 31 | | 08'30" (+01'22") | 1005 / 31122 | 135 / 86 | 32 | | 09'37" (+02'29") | 1006 / 32128 | 108 / 95 | 33 | | 10'18" (+03'10") | 1001 / 33130 | 36 / 267 | 34 | | 10'11" (+03'03") | 1002 / 34133 | 101 / 96 | 35 | | 11'47" (+04'39") | 1006 / 35139 | 94 / 89 | 36 | | 08'13" (+01'05") | 1001 / 36141 | 159 / 76 | 37 | | 09'17" (+02'09") | 1002 / 37143 | 77 / 139 | 38 | | 09'04" (+01'56") | 1006 / 38149 | 114 / 96 | 39 | | 10'00" (+02'52") | 1002 / 39152 | 88 / 112 | 40 | | 09'03" (+01'55") | 1007 / 40159 | 132 / 83 | 41 | | 08'58" (+01'50") | 1004 / 41164 | 124 / 89 | 42 | | 10'20" (+03'12") | 1005 / 42169 | 47 / 203 | 43 | | 01:13'19" (+06'11") | 1005 / 43175 | 17 / 75 |
台中鍾福明 賽前宣言: 加油! 賽後評分: 改了一段山路真的跑的嫑嫑。 給 4 星 12月累積里程 : 70.41 km MW Watch 上傳 | 6 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 07'20" | 00:07'20" | 2 | 09'03" | 00:16'23" | 3 | 11'41" | 00:28'04" | 4 | 10'46" | 00:38'50" | 5 | 09'37" | 00:48'27" | 6 | 08'48" | 00:57'15" | 7 | 08'12" | 01:05'27" | 8 | 08'35" | 01:14'02" | 9 | 07'23" | 01:21'25" | 10 | 07'42" | 01:29'07" | 11 | 07'09" | 01:36'16" | 12 | 07'42" | 01:43'58" | 13 | 08'41" | 01:52'39" | 14 | 10'43" | 02:03'22" | 15 | 10'04" | 02:13'26" | 16 | 09'10" | 02:22'36" | 17 | 09'46" | 02:32'22" | 18 | 08'09" | 02:40'31" | 19 | 11'00" | 02:51'31" | 20 | 08'40" | 03:00'11" | 21 | 09'30" | 03:09'41" | 22 | 11'17" | 03:20'58" | 23 | 13'21" | 03:34'19" | 24 | 10'44" | 03:45'03" | 25 | 13'51" | 03:58'54" | 26 | 10'06" | 04:09'00" | 27 | 08'14" | 04:17'14" | 28 | 09'38" | 04:26'52" | 29 | 06'43" | 04:33'35" | 30 | 10'35" | 04:44'10" | 31 | 08'25" | 04:52'35" | 32 | 09'47" | 05:02'22" | 33 | 10'37" | 05:12'59" | 34 | 10'08" | 05:23'07" | 35 | 09'01" | 05:32'08" | 36 | 10'57" | 05:43'05" | 37 | 09'30" | 05:52'35" | 38 | 08'19" | 06:00'54" | 39 | 11'12" | 06:12'06" | 40 | 07'25" | 06:19'31" | 41 | 09'09" | 06:28'40" | 42 | 10'15" | 06:38'55" | 43 | 18'10" | 06:57'05" | 43.0 | 11473'51" | 07:55'36" |
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