|  45.0 km | --:--:-- | --:-- | 第94馬| 官方成績 | | 日期 | 2016-07-30 | | 成績 | -- : -- | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | -- : -- |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:29'36" | 01:08'32" | | 00:38'56" (+09'20") | | 00:41'53" (+12'17") | 01:25'07" (+16'35") | | 00:43'14" (+13'38") | | 00:36'10" (+06'34") | 01:21'03" (+12'31") | | 00:44'53" (+15'17") | | 00:53'07" (+23'31") | 01:35'40" (+27'08") | | 00:42'33" (+12'57") | | 00:39'09" (+09'33") | 00:00'00" | |
日期: 2016-07-30 05:04 - 總爬升: 770 m - 地點: 豐原情人谷 - 天氣: 晴 - 卡路里: 2398 Cal - 總步數: 37946 - 平均步頻: 102 - 平均步幅: 117 cm - 溫度: 27°C - 濕度: 81% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | | 1 | | 06'03" (+00'42") | 1003 / 1003 | 170 / 96 | | 2 | | 05'25" (+00'04") | 1003 / 2006 | 180 / 101 | | 3 | | 05'21" | 1007 / 3014 | 180 / 103 | | 4 | | 06'07" (+00'46") | 1008 / 4022 | 174 / 93 | | 5 | | 06'31" (+01'10") | 1002 / 5025 | 174 / 87 |
| 6 | | 07'09" (+01'48") | 1009 / 6034 | 159 / 87 | | 7 | | 06'49" (+01'28") | 1003 / 7037 | 172 / 84 | | 8 | | 07'57" (+02'36") | 1003 / 8041 | 160 / 78 | | 9 | | 08'32" (+03'11") | 1002 / 9044 | 161 / 72 | | 10 | | 08'20" (+02'59") | 1005 / 10050 | 163 / 73 | | 11 | | 09'28" (+04'07") | 1005 / 11055 | 130 / 80 | | 12 | | 07'41" (+02'20") | 1000 / 12055 | 158 / 82 | | 13 | | 07'39" (+02'18") | 1006 / 13062 | 142 / 92 | | 14 | | 09'35" (+04'14") | 1004 / 14067 | 56 / 184 | | 15 | | 07'18" (+01'57") | 1006 / 15073 | 152 / 89 | | 16 | | 09'15" (+03'54") | 1008 / 16081 | 97 / 111 | | 17 | | 05'47" (+00'26") | 1007 / 17089 | 170 / 101 | | 18 | | 08'56" (+03'35") | 1008 / 18097 | 70 / 158 | | 19 | | 11'44" (+06'23") | 1003 / 19101 | 49 / 171 | | 20 | | 07'13" (+01'52") | 1000 / 20102 | 134 / 102 | | 21 | | 06'09" (+00'48") | 1007 / 21109 | 169 / 95 | | 22 | | 09'07" (+03'46") | 1000 / 22109 | 89 / 121 | | 23 | | 05'23" (+00'02") | 1005 / 23114 | 170 / 108 | | 24 | | 05'58" (+00'37") | 1002 / 24116 | 170 / 98 | | 25 | | 09'21" (+04'00") | 1010 / 25127 | 97 / 109 | | 26 | | 06'50" (+01'29") | 1003 / 26130 | 146 / 99 | | 27 | | 07'26" (+02'05") | 1004 / 27134 | 125 / 107 | | 28 | | 11'43" (+06'22") | 1009 / 28144 | 67 / 125 | | 29 | | 09'19" (+03'58") | 1000 / 29144 | 69 / 153 | | 30 | | 09'40" (+04'19") | 1007 / 30152 | 37 / 276 | | 31 | | 07'59" (+02'38") | 1001 / 31154 | 95 / 131 | | 32 | | 11'35" (+06'14") | 1000 / 32154 | 1 / 6253 | | 33 | | 14'31" (+09'10") | 1003 / 33158 | 4 / 1619 | | 34 | | 11'03" (+05'42") | 1002 / 34160 | 25 / 348 | | 35 | | 07'31" (+02'10") | 1004 / 35165 | 107 / 123 | | 36 | | 10'48" (+05'27") | 1005 / 36170 | 57 / 160 | | 37 | | 09'46" (+04'25") | 1004 / 37175 | 55 / 183 | | 38 | | 08'11" (+02'50") | 1011 / 38187 | 114 / 106 | | 39 | | 05'37" (+00'16") | 1007 / 39195 | 164 / 107 | | 40 | | 08'09" (+02'48") | 1007 / 40202 | 73 / 167 | | 41 | | 13'42" (+08'21") | 1002 / 41205 | 10 / 668 | | 42 | | 07'01" (+01'40") | 1008 / 42213 | 128 / 110 | | 43 | | 05'56" (+00'35") | 1002 / 43216 | 167 / 100 | | 44 | | 07'19" (+01'58") | 1005 / 44221 | 97 / 140 | | 45 | | 10'32" (+05'11") | 422 / 44643 | 33 / 281 |
賽前宣言: 烤肉去 7月累積里程 : 149.08 km MW Watch 上傳 | 8 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'05" | 00:06'05" | | 2 | 05'24" | 00:11'29" | | 3 | 05'21" | 00:16'50" | | 4 | 06'11" | 00:23'01" | | 5 | 06'35" | 00:29'36" | | 6 | 07'09" | 00:36'45" | | 7 | 06'51" | 00:43'36" | | 8 | 07'58" | 00:51'34" | | 9 | 08'34" | 01:00'08" | | 10 | 08'24" | 01:08'32" | | 11 | 09'32" | 01:18'04" | | 12 | 07'40" | 01:25'44" | | 13 | 07'34" | 01:33'18" | | 14 | 09'46" | 01:43'04" | | 15 | 07'21" | 01:50'25" | | 16 | 09'21" | 01:59'46" | | 17 | 05'47" | 02:05'33" | | 18 | 08'50" | 02:14'23" | | 19 | 11'56" | 02:26'19" | | 20 | 07'20" | 02:33'39" | | 21 | 06'07" | 02:39'46" | | 22 | 09'13" | 02:48'59" | | 23 | 05'23" | 02:54'22" | | 24 | 05'58" | 03:00'20" | | 25 | 09'29" | 03:09'49" | | 26 | 06'51" | 03:16'40" | | 27 | 07'26" | 03:24'06" | | 28 | 11'28" | 03:35'34" | | 29 | 09'40" | 03:45'14" | | 30 | 09'28" | 03:54'42" | | 31 | 08'10" | 04:02'52" | | 32 | 11'33" | 04:14'25" | | 33 | 14'34" | 04:28'59" | | 34 | 11'05" | 04:40'04" | | 35 | 07'45" | 04:47'49" | | 36 | 10'35" | 04:58'24" | | 37 | 10'08" | 05:08'32" | | 38 | 08'10" | 05:16'42" | | 39 | 05'36" | 05:22'18" | | 40 | 08'04" | 05:30'22" | | 41 | 13'52" | 05:44'14" | | 42 | 07'11" | 05:51'25" | | 43 | 06'02" | 05:57'27" | | 44 | 07'22" | 06:04'49" | | 44.4 | 11'07" | 06:09'31" |
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