12.1 km | 01:03:19 | 05:14/km日期: 2013-11-01 16:38 - 卡路里: 848 Cal - 溫度: 29°C - 濕度: 70%
Pace: 05'16" / 05'23" / 05'30" / 05'25" / 05'26" / 05'39" / 05'34" / 05'24" / 05'47" / 05'04" / 05'23" / 40'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'15" (+00'18") | 453 / 453 |
2 | | 05'04" (+00'07") | 453 / 907 |
3 | | 05'10" (+00'13") | 453 / 1360 |
4 | | 05'08" (+00'11") | 453 / 1814 |
5 | | 05'06" (+00'09") | 453 / 2268 |
6 | | 05'13" (+00'16") | 453 / 2721 |
7 | | 05'19" (+00'22") | 453 / 3175 |
8 | | 05'15" (+00'18") | 453 / 3629 |
9 | | 05'15" (+00'18") | 453 / 4082 |
10 | | 05'15" (+00'18") | 453 / 4536 |
11 | | 05'15" (+00'18") | 453 / 4990 |
12 | | 05'17" (+00'20") | 453 / 5443 |
13 | | 05'21" (+00'24") | 453 / 5897 |
14 | | 05'19" (+00'22") | 453 / 6351 |
15 | | 05'13" (+00'16") | 453 / 6804 |
16 | | 05'10" (+00'13") | 453 / 7258 |
17 | | 05'13" (+00'16") | 453 / 7712 |
18 | | 05'13" (+00'16") | 453 / 8165 |
19 | | 05'10" (+00'13") | 453 / 8619 |
20 | | 05'24" (+00'27") | 453 / 9073 |
21 | | 05'46" (+00'49") | 453 / 9526 |
22 | | 05'08" (+00'11") | 453 / 9980 |
23 | | 05'15" (+00'18") | 453 / 10434 |
24 | | 05'17" (+00'20") | 453 / 10887 |
25 | | 05'13" (+00'16") | 453 / 11341 |
26 | | 04'57" | 453 / 11795 |
27 | | 05'02" (+00'05") | 290 / 12086 |
11月累積里程 : 187.95 km
Android 上傳 | 11 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'16" | 00:05'16" |
2 | 05'23" | 00:10'39" |
3 | 05'30" | 00:16'09" |
4 | 05'25" | 00:21'34" |
5 | 05'26" | 00:27'00" |
6 | 05'39" | 00:32'39" |
7 | 05'34" | 00:38'13" |
8 | 05'24" | 00:43'37" |
9 | 05'47" | 00:49'24" |
10 | 05'04" | 00:54'28" |
11 | 05'23" | 00:59'51" |
12.1 | 03'11" | 01:03'19" |