13.2 km | 01:21:50 | 06:12/km日期: 2017-02-03 17:30 - 地點: 旱溪 - 天氣: 晴 - 卡路里: 712 Cal - 總步數: 12680 - 平均步頻: 154 - 平均步幅: 104 cm - 溫度: 22°C - 濕度: 63%
Pace: 06'03" / 05'43" / 06'23" / 05'44" / 05'45" / 05'53" / 06'23" / 05'58" / 07'15" / 06'45" / 05'45" / 06'52" / 06'06" / 06'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'07" (+00'25") | 1005 / 1005 | 160 / 102 |
| 2 | | 05'44" (+00'02") | 1008 / 2013 | 167 / 104 |
| 3 | | 06'20" (+00'38") | 1007 / 3021 | 151 / 103 |
| 4 | | 05'42" | 1004 / 4026 | 168 / 103 |
| 5 | | 05'42" | 1007 / 5033 | 169 / 103 |
| 6 | | 05'51" (+00'09") | 1003 / 6037 | 167 / 101 |
| 7 | | 06'28" (+00'46") | 1007 / 7044 | 151 / 102 |
| 8 | | 05'52" (+00'10") | 1000 / 8045 | 167 / 101 |
| 9 | | 07'15" (+01'33") | 1002 / 9047 | 125 / 109 |
| 10 | | 06'45" (+01'03") | 1001 / 10049 | 138 / 107 |
| 11 | | 05'44" (+00'02") | 1007 / 11056 | 169 / 103 |
| 12 | | 06'50" (+01'08") | 1007 / 12064 | 142 / 102 |
| 13 | | 06'01" (+00'19") | 1003 / 13068 | 152 / 109 |
| 14 | | 04'56" | 195 / 13264 | 136 / 148 |
2月累積里程 : 106.24 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'03" | 00:06'03" |
| 2 | 05'43" | 00:11'46" |
| 3 | 06'23" | 00:18'09" |
| 4 | 05'44" | 00:23'53" |
| 5 | 05'45" | 00:29'38" |
| 6 | 05'53" | 00:35'31" |
| 7 | 06'23" | 00:41'54" |
| 8 | 05'58" | 00:47'52" |
| 9 | 07'15" | 00:55'07" |
| 10 | 06'45" | 01:01'52" |
| 11 | 05'45" | 01:07'37" |
| 12 | 06'52" | 01:14'29" |
| 13 | 06'06" | 01:20'35" |
| 13.2 | 06'23" | 01:21'50" |
15626.3 km | 
1703.0 km
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