17.6 km | 02:08:25 | 07:17/km日期: 2016-11-11 13:35 - 總爬升: 203 m - 卡路里: 1349 Cal - 溫度: 26°C - 濕度: 78%
Pace: 05'34" / 06'25" / 06'14" / 06'20" / 07'27" / 07'42" / 07'08" / 07'23" / 07'48" / 07'15" / 06'45" / 07'05" / 05'34" / 08'21" / 10'24" / 07'20" / 08'09" / 08'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'31" | 1007 / 1007 |
| 2 | | 06'26" (+00'55") | 996 / 2004 |
| 3 | | 06'12" (+00'41") | 1005 / 3009 |
| 4 | | 06'22" (+00'51") | 992 / 4002 |
| 5 | | 07'25" (+01'54") | 1003 / 5005 |
| 6 | | 07'38" (+02'07") | 1022 / 6027 |
| 7 | | 07'06" (+01'35") | 1001 / 7028 |
| 8 | | 07'29" (+01'58") | 1009 / 8038 |
| 9 | | 07'42" (+02'11") | 1002 / 9040 |
| 10 | | 07'14" (+01'43") | 1008 / 10048 |
| 11 | | 06'49" (+01'18") | 989 / 11038 |
| 12 | | 06'57" (+01'26") | 1017 / 12055 |
| 13 | | 05'35" (+00'04") | 1000 / 13056 |
| 14 | | 08'37" (+03'06") | 1029 / 14085 |
| 15 | | 10'18" (+04'47") | 1004 / 15089 |
| 16 | | 07'31" (+02'00") | 1043 / 16133 |
| 17 | | 07'36" (+02'05") | 997 / 17130 |
| 18 | | 07'39" (+02'08") | 626 / 17757 |
11月累積里程 : 215.07 km
Android - Sony D6653 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'34" | 00:05'34" |
| 2 | 06'25" | 00:11'59" |
| 3 | 06'14" | 00:18'13" |
| 4 | 06'20" | 00:24'33" |
| 5 | 07'27" | 00:32'00" |
| 6 | 07'42" | 00:39'42" |
| 7 | 07'08" | 00:46'50" |
| 8 | 07'23" | 00:54'13" |
| 9 | 07'48" | 01:02'01" |
| 10 | 07'15" | 01:09'16" |
| 11 | 06'45" | 01:16'01" |
| 12 | 07'05" | 01:23'06" |
| 13 | 05'34" | 01:28'40" |
| 14 | 08'21" | 01:37'01" |
| 15 | 10'24" | 01:47'25" |
| 16 | 07'20" | 01:54'45" |
| 17 | 08'09" | 02:02'54" |
| 17.6 | 08'45" | 02:08'25" |
23051.7 km | 
463.6 km
留言 
展開計圈分析
