12.2 km | 01:12:51 | 05:57/km日期: 2024-05-21 05:16 - 平均心率: 145 - 卡路里: 653 Cal - 平均步頻: 184 - 溫度: 24°C - 濕度: 97.2
Pace: 06'32" / 06'14" / 06'39" / 06'26" / 06'22" / 06'22" / 06'42" / 05'14" / 04'58" / 04'45" / 05'58" / 05'31" / 05'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'31" (+01'47") | 1000 / 1000 |
| 2 | | 06'14" (+01'30") | 1000 / 2000 |
| 3 | | 06'38" (+01'54") | 1000 / 3000 |
| 4 | | 06'26" (+01'42") | 1000 / 4000 |
| 5 | | 06'22" (+01'38") | 1000 / 5000 |
| 6 | | 06'21" (+01'37") | 1000 / 6000 |
| 7 | | 06'42" (+01'58") | 1000 / 7000 |
| 8 | | 05'13" (+00'29") | 1000 / 8000 |
| 9 | | 04'58" (+00'14") | 1000 / 9000 |
| 10 | | 04'44" | 1000 / 10000 |
| 11 | | 05'57" (+01'13") | 1000 / 11000 |
| 12 | | 05'30" (+00'46") | 1000 / 12000 |
| 13 | | 05'22" (+00'38") | 212 / 12212 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~156 | 65~79% |
| 2:M馬拉松配速區 | 156~176 | 79~89% |
| 3:T乳酸耐力區 | 176~182 | 89~92% |
| 4:A無氧耐力區 | 182~193 | 92~97.5% |
| 5:I最大耗氧區 | 193~198 | 97.5~100% |
| 最大心率為198 點此去設定最大心率 |
5月累積里程 :
283.08 km 
特步 一體成型 累積 :
1000.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'32" | 00:06'32" |
| 2 | 06'14" | 00:12'46" |
| 3 | 06'39" | 00:19'25" |
| 4 | 06'26" | 00:25'51" |
| 5 | 06'22" | 00:32'13" |
| 6 | 06'22" | 00:38'35" |
| 7 | 06'42" | 00:45'17" |
| 8 | 05'14" | 00:50'31" |
| 9 | 04'58" | 00:55'29" |
| 10 | 04'45" | 01:00'14" |
| 11 | 05'58" | 01:06'12" |
| 12 | 05'31" | 01:11'43" |
| 12.2 | 05'15" | 01:12'50" |
21802.7 km | 
721.3 km
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