12.1 km | 01:11:52 | 05:57/km日期: 2024-05-18 05:22 - 平均心率: 149 - 卡路里: 668 Cal - 平均步頻: 184 - 溫度: 20°C - 濕度: 98.5
Pace: 06'17" / 05'54" / 06'02" / 06'06" / 06'03" / 06'00" / 06'01" / 05'55" / 05'29" / 05'23" / 06'28" / 05'54" / 05'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'16" (+00'54") | 1000 / 1000 |
| 2 | | 05'54" (+00'32") | 1000 / 2000 |
| 3 | | 06'02" (+00'40") | 1000 / 3000 |
| 4 | | 06'05" (+00'43") | 1000 / 4000 |
| 5 | | 06'02" (+00'40") | 1000 / 5000 |
| 6 | | 06'00" (+00'38") | 1000 / 6000 |
| 7 | | 06'01" (+00'39") | 1000 / 7000 |
| 8 | | 05'54" (+00'32") | 1000 / 8000 |
| 9 | | 05'29" (+00'07") | 1000 / 9000 |
| 10 | | 05'22" | 1000 / 10000 |
| 11 | | 06'28" (+01'06") | 1000 / 11000 |
| 12 | | 05'53" (+00'31") | 1000 / 12000 |
| 13 | | 06'09" (+00'47") | 56 / 12056 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~156 | 65~79% |
| 2:M馬拉松配速區 | 156~176 | 79~89% |
| 3:T乳酸耐力區 | 176~182 | 89~92% |
| 4:A無氧耐力區 | 182~193 | 92~97.5% |
| 5:I最大耗氧區 | 193~198 | 97.5~100% |
| 最大心率為198 點此去設定最大心率 |
5月累積里程 :
283.08 km 
特步 一體成型 累積 :
1000.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'17" | 00:06'17" |
| 2 | 05'54" | 00:12'11" |
| 3 | 06'02" | 00:18'13" |
| 4 | 06'06" | 00:24'19" |
| 5 | 06'03" | 00:30'22" |
| 6 | 06'00" | 00:36'22" |
| 7 | 06'01" | 00:42'23" |
| 8 | 05'55" | 00:48'18" |
| 9 | 05'29" | 00:53'47" |
| 10 | 05'23" | 00:59'10" |
| 11 | 06'28" | 01:05'38" |
| 12 | 05'54" | 01:11'32" |
| 12.1 | 05'34" | 01:11'51" |
21802.7 km | 
721.3 km
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