17.4 km | 01:30:59 | 05:14/km日期: 2024-05-14 14:20 - 地點: 新竹公園 - 天氣: 還算涼爽 - 平均心率: 146 - 卡路里: 1089 Cal - 平均步頻: 174 - 溫度: 23°C - 濕度: 73.7
Pace: 06'00" / 05'37" / 05'50" / 04'29" / 05'25" / 04'34" / 04'31" / 05'22" / 04'34" / 05'30" / 04'29" / 04'31" / 05'18" / 04'30" / 05'34" / 06'15" / 08'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'50" (+01'30") | 1600 / 1600 |
2 | | 06'36" (+02'16") | 876 / 2476 |
3 | | 04'23" (+00'03") | 412 / 2889 |
4 | | 04'28" (+00'08") | 416 / 3305 |
5 | | 04'27" (+00'07") | 416 / 3721 |
6 | | 04'32" (+00'12") | 417 / 4138 |
7 | | 04'31" (+00'11") | 412 / 4551 |
8 | | 06'35" (+02'15") | 421 / 4973 |
9 | | 04'36" (+00'16") | 409 / 5383 |
10 | | 04'33" (+00'13") | 413 / 5796 |
11 | | 04'33" (+00'13") | 412 / 6209 |
12 | | 04'32" (+00'12") | 416 / 6626 |
13 | | 04'27" (+00'07") | 410 / 7036 |
14 | | 06'31" (+02'11") | 427 / 7463 |
15 | | 04'30" (+00'10") | 411 / 7875 |
16 | | 04'31" (+00'11") | 413 / 8289 |
17 | | 04'36" (+00'16") | 409 / 8698 |
18 | | 04'32" (+00'12") | 410 / 9109 |
19 | | 04'27" (+00'07") | 411 / 9521 |
20 | | 06'51" (+02'31") | 423 / 9945 |
21 | | 04'27" (+00'07") | 407 / 10352 |
22 | | 04'29" (+00'09") | 414 / 10767 |
23 | | 04'31" (+00'11") | 411 / 11178 |
24 | | 04'28" (+00'08") | 412 / 11591 |
25 | | 04'33" (+00'13") | 408 / 11999 |
26 | | 06'19" (+01'59") | 427 / 12427 |
27 | | 04'33" (+00'13") | 405 / 12833 |
28 | | 04'32" (+00'12") | 408 / 13241 |
29 | | 04'25" (+00'05") | 413 / 13654 |
30 | | 04'29" (+00'09") | 410 / 14065 |
31 | | 04'20" | 415 / 14480 |
32 | | 06'45" (+02'25") | 427 / 14907 |
33 | | 06'15" (+01'55") | 1600 / 16507 |
34 | | 06'12" (+01'52") | 860 / 17368 |
新竹MIDA