23.5 km | 02:05:25 | 05:20/km日期: 2023-02-11 05:45 - 地點: 頭前溪自行車道左岸 - 天氣: 陰天適中 - 平均心率: 146 - 卡路里: 1390 Cal - 平均步頻: 172 - 溫度: 17°C - 濕度: 94%
Pace: 05'31" / 05'11" / 05'24" / 05'15" / 05'20" / 05'23" / 05'34" / 05'32" / 05'27" / 05'20" / 05'24" / 05'27" / 05'25" / 05'18" / 05'24" / 05'21" / 06'00" / 05'15" / 05'22" / 05'13" / 05'09" / 04'55" / 04'50" / 04'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'30" (+00'41") | 1000 / 1000 |
2 | | 05'11" (+00'22") | 1000 / 2000 |
3 | | 05'23" (+00'34") | 1000 / 3000 |
4 | | 05'14" (+00'25") | 1000 / 4000 |
5 | | 05'20" (+00'31") | 1000 / 5000 |
6 | | 05'23" (+00'34") | 1000 / 6000 |
7 | | 05'33" (+00'44") | 1000 / 7000 |
8 | | 05'31" (+00'42") | 1000 / 8000 |
9 | | 05'26" (+00'37") | 1000 / 9000 |
10 | | 05'20" (+00'31") | 1000 / 10000 |
11 | | 05'23" (+00'34") | 1000 / 11000 |
12 | | 05'26" (+00'37") | 1000 / 12000 |
13 | | 05'25" (+00'36") | 1000 / 13000 |
14 | | 05'18" (+00'29") | 1000 / 14000 |
15 | | 05'23" (+00'34") | 1000 / 15000 |
16 | | 05'20" (+00'31") | 1000 / 16000 |
17 | | 06'00" (+01'11") | 1000 / 17000 |
18 | | 05'14" (+00'25") | 1000 / 18000 |
19 | | 05'21" (+00'32") | 1000 / 19000 |
20 | | 05'12" (+00'23") | 1000 / 20000 |
21 | | 05'09" (+00'20") | 1000 / 21000 |
22 | | 04'54" (+00'05") | 1000 / 22000 |
23 | | 04'49" | 1000 / 23000 |
24 | | 04'47" | 509 / 23509 |
新竹MIDA
新竹MIDA
新竹MIDA