25.0 km | 02:16:25 | 05:27/km日期: 2024-10-13 05:43 - 平均心率: 147 - 卡路里: 1626 Cal - 平均步頻: 176 - 溫度: 25°C - 濕度: 86.3
Pace: 05'16" / 05'11" / 05'15" / 05'12" / 05'28" / 05'14" / 05'21" / 05'40" / 05'19" / 05'13" / 05'16" / 05'13" / 06'11" / 05'17" / 05'26" / 05'50" / 05'16" / 05'20" / 05'25" / 05'22" / 05'59" / 05'29" / 05'35" / 06'09" / 05'23" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'17" (+00'09") | 998 / 998 |
| 2 | | 05'11" (+00'03") | 1000 / 1999 |
| 3 | | 05'16" (+00'08") | 997 / 2996 |
| 4 | | 05'11" (+00'03") | 1000 / 3997 |
| 5 | | 20'50" (+15'42") | 12 / 4009 |
| 6 | | 05'16" (+00'08") | 1600 / 5609 |
| 7 | | 05'12" (+00'04") | 337 / 5947 |
| 8 | | 05'18" (+00'10") | 1600 / 7547 |
| 9 | | 05'08" | 350 / 7897 |
| 10 | | 32'45" (+27'37") | 11 / 7909 |
| 11 | | 05'24" (+00'16") | 1027 / 8936 |
| 12 | | 05'13" (+00'05") | 1030 / 9967 |
| 13 | | 05'16" (+00'08") | 1028 / 10996 |
| 14 | | 05'13" (+00'05") | 1032 / 12028 |
| 15 | | 01:42'02" (+36'54") | 8 / 12037 |
| 16 | | 05'17" (+00'09") | 1600 / 13637 |
| 17 | | 05'25" (+00'17") | 363 / 14000 |
| 18 | | 05'19" (+00'11") | 1600 / 15600 |
| 19 | | 05'18" (+00'10") | 378 / 15979 |
| 20 | | 01:14'40" (+09'32") | 8 / 15987 |
| 21 | | 05'19" (+00'11") | 990 / 16977 |
| 22 | | 05'19" (+00'11") | 1012 / 17990 |
| 23 | | 05'25" (+00'17") | 1002 / 18992 |
| 24 | | 05'22" (+00'14") | 1004 / 19997 |
| 25 | | 53'52" (+48'44") | 9 / 20006 |
| 26 | | 05'30" (+00'22") | 1600 / 21606 |
| 27 | | 05'33" (+00'25") | 1600 / 23206 |
| 28 | | 05'14" (+00'06") | 682 / 23889 |
| 29 | | 02:12'33" (+07'25") | 5 / 23895 |
| 30 | | 05'27" (+00'19") | 1117 / 25012 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
10月累積里程 :
254.39 km 
new balance FuelCell SuperComp Elite v3 累積 :
1029.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'16" | 00:05'16" |
| 2 | 05'11" | 00:10'27" |
| 3 | 05'15" | 00:15'42" |
| 4 | 05'12" | 00:20'54" |
| 5 | 05'28" | 00:26'22" |
| 6 | 05'14" | 00:31'36" |
| 7 | 05'21" | 00:36'57" |
| 8 | 05'40" | 00:42'37" |
| 9 | 05'19" | 00:47'56" |
| 10 | 05'13" | 00:53'09" |
| 11 | 05'16" | 00:58'25" |
| 12 | 05'13" | 01:03'38" |
| 13 | 06'11" | 01:09'49" |
| 14 | 05'17" | 01:15'06" |
| 15 | 05'26" | 01:20'32" |
| 16 | 05'50" | 01:26'22" |
| 17 | 05'16" | 01:31'38" |
| 18 | 05'20" | 01:36'58" |
| 19 | 05'25" | 01:42'23" |
| 20 | 05'22" | 01:47'45" |
| 21 | 05'59" | 01:53'44" |
| 22 | 05'29" | 01:59'13" |
| 23 | 05'35" | 02:04'48" |
| 24 | 06'09" | 02:10'57" |
| 25 | 05'23" | 02:16'20" |
| 25.0 | 05'18" | 02:16'24" |
18631.4 km | 
277.5 km
展開計圈分析
留言 
