21.3 km | 01:53:39 | 05:19/km日期: 2023-09-14 20:28 - 平均心率: 142 - 卡路里: 967 Cal - 平均步頻: 180 - 溫度: 29°C - 濕度: 85%
Pace: 06'10" / 06'28" / 04'52" / 04'41" / 05'10" / 04'50" / 05'00" / 05'59" / 06'08" / 05'16" / 05'15" / 04'14" / 04'54" / 05'26" / 05'35" / 05'22" / 05'04" / 05'12" / 05'32" / 05'59" / 05'33" / 03'04" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~151 | 65~79% |
| 2:M馬拉松配速區 | 151~170 | 79~89% |
| 3:T乳酸耐力區 | 170~176 | 89~92% |
| 4:A無氧耐力區 | 176~187 | 92~97.5% |
| 5:I最大耗氧區 | 187~192 | 97.5~100% |
| 最大心率為192 點此去設定最大心率 |
9月累積里程 :
304.92 km 
KALENJI RUN CUSHION-藍 累積 :
1071.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'10" | 00:06'10" |
| 2 | 06'28" | 00:12'38" |
| 3 | 04'52" | 00:17'30" |
| 4 | 04'41" | 00:22'11" |
| 5 | 05'10" | 00:27'21" |
| 6 | 04'50" | 00:32'11" |
| 7 | 05'00" | 00:37'11" |
| 8 | 05'59" | 00:43'10" |
| 9 | 06'08" | 00:49'18" |
| 10 | 05'16" | 00:54'34" |
| 11 | 05'15" | 00:59'49" |
| 12 | 04'14" | 01:04'03" |
| 13 | 04'54" | 01:08'57" |
| 14 | 05'26" | 01:14'23" |
| 15 | 05'35" | 01:19'58" |
| 16 | 05'22" | 01:25'20" |
| 17 | 05'04" | 01:30'24" |
| 18 | 05'12" | 01:35'36" |
| 19 | 05'32" | 01:41'08" |
| 20 | 05'59" | 01:47'07" |
| 21 | 05'33" | 01:52'40" |
| 21.3 | 03'04" | 01:53'39" |
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