21.2 km | 02:35:41 | 07:20/km日期: 2023-06-11 06:38 - 總爬升: 175 m - 平均心率: 120 - 卡路里: 962 Cal - 平均步頻: 158 - 溫度: 25°C - 濕度: 93%
Pace: 05'49" / 06'32" / 06'20" / 06'06" / 08'15" / 11'46" / 10'16" / 07'59" / 08'42" / 07'34" / 12'18" / 06'49" / 04'56" / 04'59" / 05'07" / 05'45" / 04'43" / 06'28" / 08'44" / 07'46" / 07'20" / 06'54" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~151 | 65~79% |
| 2:M馬拉松配速區 | 151~170 | 79~89% |
| 3:T乳酸耐力區 | 170~176 | 89~92% |
| 4:A無氧耐力區 | 176~187 | 92~97.5% |
| 5:I最大耗氧區 | 187~192 | 97.5~100% |
| 最大心率為192 點此去設定最大心率 |
6月累積里程 :
323.19 km 
母子鱷魚 跟上來競速跑鞋-玫紅 累積 :
856.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'49" | 00:05'49" |
| 2 | 06'32" | 00:12'21" |
| 3 | 06'20" | 00:18'41" |
| 4 | 06'06" | 00:24'47" |
| 5 | 08'15" | 00:33'02" |
| 6 | 11'46" | 00:44'48" |
| 7 | 10'16" | 00:55'04" |
| 8 | 07'59" | 01:03'03" |
| 9 | 08'42" | 01:11'45" |
| 10 | 07'34" | 01:19'19" |
| 11 | 12'18" | 01:31'37" |
| 12 | 06'49" | 01:38'26" |
| 13 | 04'56" | 01:43'22" |
| 14 | 04'59" | 01:48'21" |
| 15 | 05'07" | 01:53'28" |
| 16 | 05'45" | 01:59'13" |
| 17 | 04'43" | 02:03'56" |
| 18 | 06'28" | 02:10'24" |
| 19 | 08'44" | 02:19'08" |
| 20 | 07'46" | 02:26'54" |
| 21 | 07'20" | 02:34'14" |
| 21.2 | 07'02" | 02:35'41" |
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