22.1 km | 02:39:27 | 07:11/km日期: 2015-09-25 15:42 - 地點: 新北市新店區碧潭 - 天氣: 有點微熱，帶有逆風。 - 卡路里: 1435 Cal - 溫度: 29°C - 濕度: 63%
Pace: 05'55" / 06'36" / 06'58" / 06'48" / 06'50" / 07'17" / 06'44" / 07'01" / 07'04" / 07'10" / 07'25" / 07'21" / 07'20" / 07'32" / 06'52" / 07'21" / 06'52" / 07'57" / 07'26" / 07'25" / 08'15" / 08'19" / 06'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'50" | 994 / 994 |
| 2 | | 06'38" (+00'48") | 1007 / 2002 |
| 3 | | 06'54" (+01'04") | 1007 / 3010 |
| 4 | | 06'47" (+00'57") | 1002 / 4012 |
| 5 | | 06'53" (+01'03") | 992 / 5004 |
| 6 | | 07'14" (+01'24") | 1004 / 6009 |
| 7 | | 06'46" (+00'56") | 1008 / 7017 |
| 8 | | 07'01" (+01'11") | 1001 / 8019 |
| 9 | | 07'02" (+01'12") | 1005 / 9024 |
| 10 | | 07'11" (+01'21") | 1009 / 10033 |
| 11 | | 07'25" (+01'35") | 997 / 11031 |
| 12 | | 07'15" (+01'25") | 997 / 12029 |
| 13 | | 07'23" (+01'33") | 1005 / 13034 |
| 14 | | 07'27" (+01'37") | 1010 / 14044 |
| 15 | | 06'55" (+01'05") | 990 / 15035 |
| 16 | | 07'20" (+01'30") | 1002 / 16038 |
| 17 | | 06'51" (+01'01") | 1017 / 17055 |
| 18 | | 07'57" (+02'07") | 999 / 18054 |
| 19 | | 07'28" (+01'38") | 1008 / 19063 |
| 20 | | 07'39" (+01'49") | 1000 / 20063 |
| 21 | | 07'56" (+02'06") | 994 / 21058 |
| 22 | | 08'24" (+02'34") | 1010 / 22068 |
| 23 | | 05'31" | 81 / 22149 |
9月累積里程 :
75.40 km 
Saucony Kinvara 6 累積 :
674.6 kmAndroid - asus PadFone T008 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'55" | 00:05'55" |
| 2 | 06'36" | 00:12'31" |
| 3 | 06'58" | 00:19'29" |
| 4 | 06'48" | 00:26'17" |
| 5 | 06'50" | 00:33'07" |
| 6 | 07'17" | 00:40'24" |
| 7 | 06'44" | 00:47'08" |
| 8 | 07'01" | 00:54'09" |
| 9 | 07'04" | 01:01'13" |
| 10 | 07'10" | 01:08'23" |
| 11 | 07'25" | 01:15'48" |
| 12 | 07'21" | 01:23'09" |
| 13 | 07'20" | 01:30'29" |
| 14 | 07'32" | 01:38'01" |
| 15 | 06'52" | 01:44'53" |
| 16 | 07'21" | 01:52'14" |
| 17 | 06'52" | 01:59'06" |
| 18 | 07'57" | 02:07'03" |
| 19 | 07'26" | 02:14'29" |
| 20 | 07'25" | 02:21'54" |
| 21 | 08'15" | 02:30'09" |
| 22 | 08'19" | 02:38'28" |
| 22.1 | 06'33" | 02:39'27" |
10331.8 km | 
7286.0 km
展開計圈分析
留言 
