16.1 km | 01:52:30 | 06:59/km日期: 2015-02-14 16:43 - 地點: 旱溪 - 天氣: 晴 - 卡路里: 1189 Cal - 總步數: 18272 - 平均步頻: 162 - 平均步幅: 88 cm - 溫度: 25°C - 濕度: 19%
Pace: 08'02" / 07'29" / 06'47" / 06'49" / 06'30" / 06'11" / 06'05" / 05'28" / 05'26" / 06'33" / 06'21" / 06'15" / 06'36" / 08'07" / 09'16" / 08'10" / 22'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 08'03" (+02'38") | 1009 / 1009 | 149 / 83 |
2 | | 07'45" (+02'20") | 992 / 2002 | 146 / 87 |
3 | | 06'46" (+01'21") | 998 / 3000 | 161 / 91 |
4 | | 06'55" (+01'30") | 999 / 4000 | 167 / 86 |
5 | | 06'32" (+01'07") | 1005 / 5005 | 169 / 90 |
6 | | 06'08" (+00'43") | 996 / 6002 | 171 / 95 |
7 | | 06'03" (+00'38") | 1005 / 7008 | 169 / 97 |
8 | | 05'39" (+00'14") | 1003 / 8011 | 175 / 100 |
9 | | 05'25" | 997 / 9008 | 174 / 105 |
10 | | 06'34" (+01'09") | 999 / 10007 | 168 / 90 |
11 | | 06'29" (+01'04") | 1003 / 11011 | 173 / 88 |
12 | | 06'07" (+00'42") | 991 / 12002 | 175 / 92 |
13 | | 06'59" (+01'34") | 1003 / 13005 | 169 / 84 |
14 | | 08'33" (+03'08") | 1002 / 14008 | 154 / 75 |
15 | | 09'19" (+03'54") | 995 / 15003 | 137 / 77 |
16 | | 08'16" (+02'51") | 1006 / 16009 | 159 / 75 |
17 | | 07'38" (+02'13") | 98 / 16107 | 160 / 81 |
2月累積里程 : 151.07 km
MW Watch 上傳(省電模式) | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'02" | 00:08'02" |
2 | 07'29" | 00:15'31" |
3 | 06'47" | 00:22'18" |
4 | 06'49" | 00:29'07" |
5 | 06'30" | 00:35'37" |
6 | 06'11" | 00:41'48" |
7 | 06'05" | 00:47'53" |
8 | 05'28" | 00:53'21" |
9 | 05'26" | 00:58'47" |
10 | 06'33" | 01:05'20" |
11 | 06'21" | 01:11'41" |
12 | 06'15" | 01:17'56" |
13 | 06'36" | 01:24'32" |
14 | 08'07" | 01:32'39" |
15 | 09'16" | 01:41'55" |
16 | 08'10" | 01:50'05" |
16.1 | 22'17" | 01:52'30" |