10.3 km | 01:09:16 | 06:43/km日期: 2020-09-09 05:21 - 總爬升: 256 m - 卡路里: 577 Cal - 平均步頻: 182 - 溫度: 26°C - 濕度: 74%
Pace: 07'12" / 07'13" / 07'14" / 11'01" / 06'39" / 07'30" / 08'12" / 06'33" / 07'50" / 06'31" / 09'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'43" (+00'13") | 1000 / 1000 |
2 | | 06'37" (+00'07") | 1000 / 2000 |
3 | | 07'13" (+00'43") | 1000 / 3000 |
4 | | 06'41" (+00'11") | 1000 / 4000 |
5 | | 06'38" (+00'08") | 1000 / 5000 |
6 | | 06'39" (+00'09") | 1000 / 6000 |
7 | | 06'41" (+00'11") | 1000 / 7000 |
8 | | 06'32" (+00'02") | 1000 / 8000 |
9 | | 07'01" (+00'31") | 1000 / 9000 |
10 | | 06'30" | 1000 / 10000 |
11 | | 06'36" (+00'06") | 292 / 10292 |
9月累積里程 :
205.22 km Under Armour HOVR Infinite 累積 :
326.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'12" | 00:07'12" |
2 | 07'13" | 00:14'25" |
3 | 07'14" | 00:21'39" |
4 | 11'01" | 00:32'40" |
5 | 06'39" | 00:39'19" |
6 | 07'30" | 00:46'49" |
7 | 08'12" | 00:55'01" |
8 | 06'33" | 01:01'34" |
9 | 07'50" | 01:09'24" |
10 | 06'31" | 01:15'55" |
10.3 | 09'10" | 01:18'36" |