半馬 | 01:57:54 | 05:35/km | 第41半馬| 官方成績 |
| 日期 | 2017-04-08 |
| 成績 | 01:57:54 |
| 總名次 | 61 / 133 |
| 分組名次 | - / - |
| 平均速度 | 05:35/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:27'37" (+00'01") | 00:55'13" |
| 00:27'36" |
| 00:27'36" | 00:57'24" (+02'11") |
| 00:29'48" (+02'12") |
|
日期: 2017-04-08 17:39 - 平均心率: 164 - 卡路里: 1006 Cal - 平均步頻: 176 - 溫度: 29°C - 濕度: 59%
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'32" (+00'07") | 1000 / 1000 |
| 2 | | 05'29" (+00'04") | 1000 / 2000 |
| 3 | | 05'26" (+00'01") | 1000 / 3000 |
| 4 | | 05'33" (+00'08") | 1000 / 4000 |
| 5 | | 05'35" (+00'10") | 1000 / 5000 |
| 6 | | 05'29" (+00'04") | 1000 / 6000 |
| 7 | | 05'34" (+00'09") | 1000 / 7000 |
| 8 | | 05'33" (+00'08") | 1000 / 8000 |
| 9 | | 05'30" (+00'05") | 1000 / 9000 |
| 10 | | 05'26" (+00'01") | 1000 / 10000 |
| 11 | | 05'30" (+00'05") | 1000 / 11000 |
| 12 | | 05'29" (+00'04") | 1000 / 12000 |
| 13 | | 05'30" (+00'05") | 1000 / 13000 |
| 14 | | 05'37" (+00'12") | 1000 / 14000 |
| 15 | | 05'28" (+00'03") | 1000 / 15000 |
| 16 | | 05'25" | 1000 / 16000 |
| 17 | | 06'15" (+00'50") | 1000 / 17000 |
| 18 | | 05'27" (+00'02") | 1000 / 18000 |
| 19 | | 06'06" (+00'41") | 1000 / 19000 |
| 20 | | 06'34" (+01'09") | 1000 / 20000 |
| 21 | | 06'28" (+01'03") | 816 / 20816 |
賽前宣言: 今年再跑高雄場,北高二場完美完成
賽後評分: 賽道管制不好,人車同道,人人同道義去程折返擠在一起..
給 3 星 
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 133~161 | 65~79% |
| 2:M馬拉松配速區 | 161~182 | 79~89% |
| 3:T乳酸耐力區 | 182~188 | 89~92% |
| 4:A無氧耐力區 | 188~199 | 92~97.5% |
| 5:I最大耗氧區 | 199~205 | 97.5~100% |
| 最大心率為205 點此去設定最大心率 |
4月累積里程 :
230.10 km 
PUMA puma ignite 3-橘 累積 :
117.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'33" | 00:05'33" |
| 2 | 05'29" | 00:11'02" |
| 3 | 05'27" | 00:16'29" |
| 4 | 05'33" | 00:22'02" |
| 5 | 05'35" | 00:27'37" |
| 6 | 05'30" | 00:33'07" |
| 7 | 05'35" | 00:38'42" |
| 8 | 05'33" | 00:44'15" |
| 9 | 05'31" | 00:49'46" |
| 10 | 05'27" | 00:55'13" |
| 11 | 05'30" | 01:00'43" |
| 12 | 05'30" | 01:06'13" |
| 13 | 05'30" | 01:11'43" |
| 14 | 05'37" | 01:17'20" |
| 15 | 05'29" | 01:22'49" |
| 16 | 05'25" | 01:28'14" |
| 17 | 06'16" | 01:34'30" |
| 18 | 05'27" | 01:39'57" |
| 19 | 06'06" | 01:46'03" |
| 20 | 06'34" | 01:52'37" |
| 20.8 | 06'28" | 01:57'54" |
22173.7 km | 
1259.0 km
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