|  全馬 | 04:29:25 | 06:23/km | 第24馬| 官方成績 | | 日期 | 2017-12-17 | | 成績 | 04:29:25 | | 總名次 | 3024 / 6532 | | 分組名次 | 1096 / 2065 | | 平均速度 | 06:23/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:24'24" (+00'50") | 00:47'58" | | 00:23'34" | | 00:24'04" (+00'30") | 00:49'19" (+01'21") | | 00:25'15" (+01'41") | | 00:28'39" (+05'05") | 00:59'00" (+11'02") | | 00:30'21" (+06'47") | | 00:34'37" (+11'03") | 01:31'19" (+43'21") | | 00:56'42" (+33'08") | |
日期: 2017-12-17 06:30 - 總爬升: 915 m - 平均心率: 160 - 卡路里: 2013 Cal - 平均步頻: 174 - 溫度: 13°C - 濕度: 75% - PM2.5: 良好(19) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 05'57" (+01'25") | 1000 / 1000 | | 2 | | 04'37" (+00'05") | 1000 / 2000 | | 3 | | 04'34" (+00'02") | 1000 / 3000 | | 4 | | 04'32" | 1000 / 4000 | | 5 | | 04'41" (+00'09") | 1000 / 5000 |
| 6 | | 04'34" (+00'02") | 1000 / 6000 | | 7 | | 04'42" (+00'10") | 1000 / 7000 | | 8 | | 04'37" (+00'05") | 1000 / 8000 | | 9 | | 04'45" (+00'13") | 1000 / 9000 | | 10 | | 04'53" (+00'21") | 1000 / 10000 | | 11 | | 04'41" (+00'09") | 1000 / 11000 | | 12 | | 04'48" (+00'16") | 1000 / 12000 | | 13 | | 04'41" (+00'09") | 1000 / 13000 | | 14 | | 04'55" (+00'23") | 1000 / 14000 | | 15 | | 04'56" (+00'24") | 1000 / 15000 | | 16 | | 04'56" (+00'24") | 1000 / 16000 | | 17 | | 04'55" (+00'23") | 1000 / 17000 | | 18 | | 05'09" (+00'37") | 1000 / 18000 | | 19 | | 05'06" (+00'34") | 1000 / 19000 | | 20 | | 05'06" (+00'34") | 1000 / 20000 | | 21 | | 05'43" (+01'11") | 1000 / 21000 | | 22 | | 05'40" (+01'08") | 1000 / 22000 | | 23 | | 05'44" (+01'12") | 1000 / 23000 | | 24 | | 05'31" (+00'59") | 1000 / 24000 | | 25 | | 06'00" (+01'28") | 1000 / 25000 | | 26 | | 06'29" (+01'57") | 1000 / 26000 | | 27 | | 05'46" (+01'14") | 1000 / 27000 | | 28 | | 05'58" (+01'26") | 1000 / 28000 | | 29 | | 05'39" (+01'07") | 1000 / 29000 | | 30 | | 06'25" (+01'53") | 1000 / 30000 | | 31 | | 06'36" (+02'04") | 1000 / 31000 | | 32 | | 06'36" (+02'04") | 1000 / 32000 | | 33 | | 06'46" (+02'14") | 1000 / 33000 | | 34 | | 07'10" (+02'38") | 1000 / 34000 | | 35 | | 07'27" (+02'55") | 1000 / 35000 | | 36 | | 09'21" (+04'49") | 1000 / 36000 | | 37 | | 15'50" (+11'18") | 1000 / 37000 | | 38 | | 11'03" (+06'31") | 1000 / 38000 | | 39 | | 09'59" (+05'27") | 1000 / 39000 | | 40 | | 10'25" (+05'53") | 1000 / 40000 | | 41 | | 09'34" (+05'02") | 1000 / 41000 | | 42 | | 07'24" (+02'52") | 1000 / 42000 | | 43 | | 08'04" (+03'32") | 602 / 42602 |
賽後評分: 不想跑了,跑二屆
賽道真的很無聊
尤其是跑不完的河濱 給 3 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 133~161 | 65~79% | | 2:M馬拉松配速區 | 161~182 | 79~89% | | 3:T乳酸耐力區 | 182~188 | 89~92% | | 4:A無氧耐力區 | 188~199 | 92~97.5% | | 5:I最大耗氧區 | 199~205 | 97.5~100% | | 最大心率為205 點此去設定最大心率 |
12月累積里程 : 182.15 km  愛迪達 REN3-大腳 累積 : 961.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'59" | 00:05'59" | | 2 | 04'37" | 00:10'36" | | 3 | 04'34" | 00:15'10" | | 4 | 04'33" | 00:19'43" | | 5 | 04'41" | 00:24'24" | | 6 | 04'34" | 00:28'58" | | 7 | 04'43" | 00:33'41" | | 8 | 04'37" | 00:38'18" | | 9 | 04'46" | 00:43'04" | | 10 | 04'54" | 00:47'58" | | 11 | 04'41" | 00:52'39" | | 12 | 04'49" | 00:57'28" | | 13 | 04'42" | 01:02'10" | | 14 | 04'56" | 01:07'06" | | 15 | 04'56" | 01:12'02" | | 16 | 04'57" | 01:16'59" | | 17 | 04'55" | 01:21'54" | | 18 | 05'10" | 01:27'04" | | 19 | 05'07" | 01:32'11" | | 20 | 05'06" | 01:37'17" | | 21 | 05'43" | 01:43'00" | | 22 | 05'40" | 01:48'40" | | 23 | 05'45" | 01:54'25" | | 24 | 05'32" | 01:59'57" | | 25 | 05'59" | 02:05'56" | | 26 | 06'31" | 02:12'27" | | 27 | 05'46" | 02:18'13" | | 28 | 05'59" | 02:24'12" | | 29 | 05'39" | 02:29'51" | | 30 | 06'26" | 02:36'17" | | 31 | 06'37" | 02:42'54" | | 32 | 06'36" | 02:49'30" | | 33 | 06'46" | 02:56'16" | | 34 | 07'11" | 03:03'27" | | 35 | 07'27" | 03:10'54" | | 36 | 09'22" | 03:20'16" | | 37 | 15'51" | 03:36'07" | | 38 | 11'04" | 03:47'11" | | 39 | 09'59" | 03:57'10" | | 40 | 10'26" | 04:07'36" | | 41 | 13'04" | 04:20'40" | | 42 | 03'55" | 04:24'35" | | 42.6 | 08'04" | 04:29'27" |
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