8.0 km | 00:53:49 | 06:43/km日期: 2020-09-08 05:38 - 總爬升: 103 m - 卡路里: 451 Cal - 平均步頻: 180 - 溫度: 26°C - 濕度: 74%
Pace: 07'11" / 06'25" / 07'36" / 06'51" / 06'38" / 08'49" / 07'03" / 06'34" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'10" (+00'46") | 1000 / 1000 |
2 | | 06'24" | 1000 / 2000 |
3 | | 06'33" (+00'09") | 1000 / 3000 |
4 | | 06'51" (+00'27") | 1000 / 4000 |
5 | | 06'37" (+00'13") | 1000 / 5000 |
6 | | 06'53" (+00'29") | 1000 / 6000 |
7 | | 06'39" (+00'15") | 1000 / 7000 |
8 | | 06'33" (+00'09") | 1000 / 8000 |
9 | | 07'21" (+00'57") | 9 / 8009 |
9月累積里程 :
205.22 km NIKE Z35-黑金 累積 :
1437.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'11" | 00:07'11" |
2 | 06'25" | 00:13'36" |
3 | 07'36" | 00:21'12" |
4 | 06'51" | 00:28'03" |
5 | 06'38" | 00:34'41" |
6 | 08'49" | 00:43'30" |
7 | 07'03" | 00:50'33" |
8 | 06'34" | 00:57'07" |
8.0 | 06'59" | 00:57'11" |