12.7 km | 01:31:36 | 07:13/km日期: 2014-10-03 09:38 - 總爬升: 327 m - 卡路里: 970 Cal - 溫度: 27°C - 濕度: 65%
Pace: 07'12" / 07'19" / 08'30" / 07'57" / 08'04" / 08'07" / 07'52" / 06'19" / 05'58" / 05'58" / 05'37" / 07'47" / 07'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'45" (+01'16") | 496 / 496 |
| 2 | | 07'31" (+02'02") | 497 / 993 |
| 3 | | 06'50" (+01'21") | 497 / 1491 |
| 4 | | 07'41" (+02'12") | 506 / 1997 |
| 5 | | 08'15" (+02'46") | 508 / 2506 |
| 6 | | 08'44" (+03'15") | 490 / 2996 |
| 7 | | 08'03" (+02'34") | 512 / 3508 |
| 8 | | 07'45" (+02'16") | 490 / 3998 |
| 9 | | 09'19" (+03'50") | 502 / 4501 |
| 10 | | 06'55" (+01'26") | 510 / 5011 |
| 11 | | 08'01" (+02'32") | 502 / 5514 |
| 12 | | 08'10" (+02'41") | 499 / 6014 |
| 13 | | 10'00" (+04'31") | 494 / 6509 |
| 14 | | 05'46" (+00'17") | 504 / 7013 |
| 15 | | 06'38" (+01'09") | 498 / 7512 |
| 16 | | 06'08" (+00'39") | 504 / 8017 |
| 17 | | 06'08" (+00'39") | 491 / 8509 |
| 18 | | 05'46" (+00'17") | 511 / 9020 |
| 19 | | 06'07" (+00'38") | 500 / 9520 |
| 20 | | 05'43" (+00'14") | 502 / 10023 |
| 21 | | 05'44" (+00'15") | 496 / 10520 |
| 22 | | 05'29" | 504 / 11024 |
| 23 | | 09'55" (+04'26") | 500 / 11525 |
| 24 | | 05'36" (+00'07") | 498 / 12023 |
| 25 | | 06'53" (+01'24") | 503 / 12527 |
| 26 | | 08'55" (+03'26") | 156 / 12684 |
雲林上存
雲林上存
雲林上存
23051.7 km | 
463.6 km
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