13.1 km | 01:26:23 | 06:34/km日期: 2016-04-14 05:39 - 地點: 旱溪 - 天氣: 陰 - 卡路里: 709 Cal - 總步數: 14584 - 平均步頻: 168 - 平均步幅: 90 cm - 溫度: 24°C - 濕度: 76%
Pace: 07'29" / 06'23" / 06'34" / 06'14" / 06'17" / 06'30" / 06'23" / 06'17" / 07'00" / 06'06" / 06'23" / 07'01" / 06'44" / 07'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'27" (+01'24") | 1002 / 1002 | 165 / 80 |
| 2 | | 06'27" (+00'24") | 1008 / 2010 | 169 / 91 |
| 3 | | 06'30" (+00'27") | 1009 / 3019 | 169 / 90 |
| 4 | | 06'10" (+00'07") | 1007 / 4027 | 170 / 95 |
| 5 | | 06'15" (+00'12") | 1006 / 5034 | 170 / 93 |
| 6 | | 06'27" (+00'24") | 1002 / 6036 | 170 / 91 |
| 7 | | 06'23" (+00'20") | 1007 / 7044 | 171 / 91 |
| 8 | | 06'15" (+00'12") | 1002 / 8046 | 170 / 93 |
| 9 | | 07'00" (+00'57") | 1008 / 9055 | 164 / 86 |
| 10 | | 06'03" | 1000 / 10055 | 173 / 95 |
| 11 | | 06'23" (+00'20") | 1003 / 11059 | 171 / 91 |
| 12 | | 07'01" (+00'58") | 1005 / 12064 | 165 / 85 |
| 13 | | 06'41" (+00'38") | 1004 / 13069 | 163 / 91 |
| 14 | | 05'56" | 134 / 13204 | 165 / 102 |
4月累積里程 : 206.39 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'29" | 00:07'29" |
| 2 | 06'23" | 00:13'52" |
| 3 | 06'34" | 00:20'26" |
| 4 | 06'14" | 00:26'40" |
| 5 | 06'17" | 00:32'57" |
| 6 | 06'30" | 00:39'27" |
| 7 | 06'23" | 00:45'50" |
| 8 | 06'17" | 00:52'07" |
| 9 | 07'00" | 00:59'07" |
| 10 | 06'06" | 01:05'13" |
| 11 | 06'23" | 01:11'36" |
| 12 | 07'01" | 01:18'37" |
| 13 | 06'44" | 01:25'21" |
| 13.1 | 07'40" | 01:26'23" |
15626.3 km | 
1703.0 km
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