|  12 H | 81.3 km | 08:51/km | 第86馬| 官方成績 | | 日期 | 2016-03-20 | | 成績 | 81.30 km | | 總名次 | 207 / 711 | | 分組名次 | 69 / 230 | | 平均速度 | 08:51/km |
日期: 2016-03-20 06:01 - 地點: 國立台北大學 - 天氣: 陰 - 卡路里: 4392 Cal - 總步數: 86738 - 平均步頻: 123 - 平均步幅: 93 cm - 溫度: 18°C - 濕度: 87% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | | 1 | | 07'20" (+01'46") | 1009 / 1009 | 160 / 84 | | 2 | | 06'34" (+01'00") | 1005 / 2015 | 166 / 91 | | 3 | | 06'59" (+01'25") | 1002 / 3017 | 152 / 94 | | 4 | | 06'48" (+01'14") | 1008 / 4025 | 165 / 88 | | 5 | | 06'28" (+00'54") | 1007 / 5032 | 173 / 88 |
| 6 | | 06'32" (+00'58") | 1003 / 6035 | 172 / 88 | | 7 | | 08'18" (+02'44") | 1005 / 7041 | 124 / 96 | | 8 | | 05'54" (+00'20") | 1005 / 8046 | 174 / 97 | | 9 | | 05'52" (+00'18") | 1003 / 9050 | 174 / 97 | | 10 | | 05'59" (+00'25") | 1002 / 10052 | 173 / 96 | | 11 | | 05'56" (+00'22") | 1002 / 11055 | 173 / 96 | | 12 | | 06'06" (+00'32") | 1009 / 12064 | 171 / 95 | | 13 | | 07'13" (+01'39") | 1008 / 13072 | 142 / 97 | | 14 | | 05'55" (+00'21") | 1008 / 14081 | 174 / 96 | | 15 | | 06'44" (+01'10") | 1007 / 15088 | 157 / 94 | | 16 | | 07'04" (+01'30") | 1002 / 16091 | 148 / 94 | | 17 | | 06'05" (+00'31") | 1004 / 17096 | 174 / 94 | | 18 | | 07'24" (+01'50") | 1001 / 18097 | 145 / 92 | | 19 | | 07'12" (+01'38") | 1000 / 19097 | 158 / 87 | | 20 | | 07'19" (+01'45") | 1003 / 20101 | 167 / 81 | | 21 | | 09'13" (+03'39") | 1009 / 21110 | 113 / 95 | | 22 | | 06'02" (+00'28") | 1007 / 22118 | 151 / 109 | | 23 | | 05'34" | 1003 / 23121 | 172 / 103 | | 24 | | 07'17" (+01'43") | 1006 / 24128 | 124 / 109 | | 25 | | 06'10" (+00'36") | 1007 / 25136 | 165 / 98 | | 26 | | 05'59" (+00'25") | 1009 / 26145 | 170 / 97 | | 27 | | 06'39" (+01'05") | 1002 / 27148 | 150 / 99 | | 28 | | 06'00" (+00'26") | 1001 / 28149 | 170 / 97 | | 29 | | 05'49" (+00'15") | 1007 / 29156 | 170 / 100 | | 30 | | 07'15" (+01'41") | 1003 / 30160 | 125 / 109 | | 31 | | 06'39" (+01'05") | 1006 / 31166 | 155 / 96 | | 32 | | 05'49" (+00'15") | 1007 / 32174 | 170 / 100 | | 33 | | 19'16" (+13'42") | 1000 / 33174 | 52 / 99 | | 34 | | 07'15" (+01'41") | 1004 / 34178 | 147 / 93 | | 35 | | 12'39" (+07'05") | 1003 / 35181 | 62 / 125 | | 36 | | 07'59" (+02'25") | 1008 / 36190 | 112 / 111 | | 37 | | 09'55" (+04'21") | 1000 / 37190 | 91 / 109 | | 38 | | 06'45" (+01'11") | 1009 / 38199 | 153 / 96 | | 39 | | 09'39" (+04'05") | 1000 / 39199 | 103 / 100 | | 40 | | 07'23" (+01'49") | 1006 / 40206 | 147 / 91 | | 41 | | 06'19" (+00'45") | 1002 / 41208 | 171 / 92 | | 42 | | 10'59" (+05'25") | 1001 / 42209 | 103 / 87 | | 43 | | 06'34" (+01'00") | 1000 / 43210 | 170 / 89 | | 44 | | 06'21" (+00'47") | 1005 / 44215 | 170 / 91 | | 45 | | 07'48" (+02'14") | 1005 / 45220 | 132 / 96 | | 46 | | 06'31" (+00'57") | 1007 / 46228 | 171 / 89 | | 47 | | 06'21" (+00'47") | 1001 / 47229 | 170 / 92 | | 48 | | 07'51" (+02'17") | 1003 / 48233 | 128 / 99 | | 49 | | 06'34" (+01'00") | 1002 / 49236 | 170 / 89 | | 50 | | 06'24" (+00'50") | 1008 / 50244 | 170 / 91 | | 51 | | 43'23" (+37'49") | 1001 / 51246 | 24 / 95 | | 52 | | 21'03" (+15'29") | 1006 / 52253 | 24 / 196 | | 53 | | 07'18" (+01'44") | 1006 / 53259 | 145 / 94 | | 54 | | 07'13" (+01'39") | 1000 / 54260 | 146 / 94 | | 55 | | 10'47" (+05'13") | 1006 / 55266 | 99 / 92 | | 56 | | 06'58" (+01'24") | 1004 / 56271 | 162 / 87 | | 57 | | 06'51" (+01'17") | 1001 / 57273 | 161 / 90 | | 58 | | 13'21" (+07'47") | 1004 / 58278 | 73 / 102 | | 59 | | 06'55" (+01'21") | 1009 / 59288 | 167 / 86 | | 60 | | 09'28" (+03'54") | 1010 / 60298 | 98 / 106 | | 61 | | 20'59" (+15'25") | 1000 / 61299 | 47 / 99 | | 62 | | 11'55" (+06'21") | 1005 / 62304 | 102 / 81 | | 63 | | 06'57" (+01'23") | 1007 / 63311 | 165 / 86 | | 64 | | 15'54" (+10'20") | 1004 / 64316 | 69 / 90 | | 65 | | 08'07" (+02'33") | 1009 / 65325 | 126 / 97 | | 66 | | 06'58" (+01'24") | 1008 / 66333 | 168 / 85 | | 67 | | 13'16" (+07'42") | 1004 / 67338 | 76 / 98 | | 68 | | 08'08" (+02'34") | 1008 / 68346 | 148 / 82 | | 69 | | 07'29" (+01'55") | 1006 / 69352 | 149 / 89 | | 70 | | 12'56" (+07'22") | 1001 / 70353 | 85 / 90 | | 71 | | 07'26" (+01'52") | 1004 / 71358 | 166 / 80 | | 72 | | 07'14" (+01'40") | 1002 / 72360 | 166 / 82 | | 73 | | 08'23" (+02'49") | 1004 / 73364 | 140 / 84 | | 74 | | 07'32" (+01'58") | 1002 / 74366 | 165 / 80 | | 75 | | 07'14" (+01'40") | 1001 / 75368 | 167 / 82 | | 76 | | 10'21" (+04'47") | 1005 / 76373 | 84 / 113 | | 77 | | 07'05" (+01'31") | 1001 / 77374 | 169 / 83 | | 78 | | 06'48" (+01'14") | 1001 / 78375 | 168 / 87 | | 79 | | 08'04" (+02'30") | 1008 / 79384 | 107 / 114 | | 80 | | 07'10" (+01'36") | 1009 / 80393 | 168 / 83 | | 81 | | 06'58" (+01'24") | 1009 / 81402 | 168 / 85 |
 台中鍾福明  赤足21KM、ㄚ拖44KM、布鞋16KM，順利完賽。 賽前宣言: 沒跑過初嘗試。 3月累積里程 : 201.29 km MW Watch 上傳 | 8 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 07'21" | 00:07'21" | | 2 | 06'41" | 00:14'02" | | 3 | 07'00" | 00:21'02" | | 4 | 06'48" | 00:27'50" | | 5 | 06'31" | 00:34'21" | | 6 | 06'38" | 00:40'59" | | 7 | 08'18" | 00:49'17" | | 8 | 05'56" | 00:55'13" | | 9 | 05'53" | 01:01'06" | | 10 | 06'01" | 01:07'07" | | 11 | 05'57" | 01:13'04" | | 12 | 06'08" | 01:19'12" | | 13 | 07'16" | 01:26'28" | | 14 | 05'58" | 01:32'26" | | 15 | 06'10" | 01:38'36" | | 16 | 07'47" | 01:46'23" | | 17 | 06'06" | 01:52'29" | | 18 | 07'21" | 01:59'50" | | 19 | 07'17" | 02:07'07" | | 20 | 07'18" | 02:14'25" | | 21 | 07'44" | 02:22'09" | | 22 | 07'40" | 02:29'49" | | 23 | 05'36" | 02:35'25" | | 24 | 07'05" | 02:42'30" | | 25 | 06'27" | 02:48'57" | | 26 | 06'00" | 02:54'57" | | 27 | 06'44" | 03:01'41" | | 28 | 06'04" | 03:07'45" | | 29 | 05'48" | 03:13'33" | | 30 | 07'12" | 03:20'45" | | 31 | 06'47" | 03:27'32" | | 32 | 05'53" | 03:33'25" | | 33 | 19'08" | 03:52'33" | | 34 | 07'22" | 03:59'55" | | 35 | 12'42" | 04:12'37" | | 36 | 07'45" | 04:20'22" | | 37 | 10'14" | 04:30'36" | | 38 | 06'48" | 04:37'24" | | 39 | 09'39" | 04:47'03" | | 40 | 07'24" | 04:54'27" | | 41 | 06'26" | 05:00'53" | | 42 | 10'57" | 05:11'50" | | 43 | 06'36" | 05:18'26" | | 44 | 06'22" | 05:24'48" | | 45 | 07'46" | 05:32'34" | | 46 | 06'37" | 05:39'11" | | 47 | 06'22" | 05:45'33" | | 48 | 07'53" | 05:53'26" | | 49 | 06'36" | 06:00'02" | | 50 | 06'29" | 06:06'31" | | 51 | 34'30" | 06:41'01" | | 52 | 30'10" | 07:11'11" | | 53 | 07'18" | 07:18'29" | | 54 | 07'15" | 07:25'44" | | 55 | 10'52" | 07:36'36" | | 56 | 07'01" | 07:43'37" | | 57 | 06'44" | 07:50'21" | | 58 | 13'30" | 08:03'51" | | 59 | 07'00" | 08:10'51" | | 60 | 09'20" | 08:20'11" | | 61 | 21'15" | 08:41'26" | | 62 | 12'00" | 08:53'26" | | 63 | 06'56" | 09:00'22" | | 64 | 15'58" | 09:16'20" | | 65 | 08'13" | 09:24'33" | | 66 | 07'01" | 09:31'34" | | 67 | 13'19" | 09:44'53" | | 68 | 07'53" | 09:52'46" | | 69 | 07'52" | 10:00'38" | | 70 | 12'58" | 10:13'36" | | 71 | 07'29" | 10:21'05" | | 72 | 07'17" | 10:28'22" | | 73 | 08'27" | 10:36'49" | | 74 | 07'31" | 10:44'20" | | 75 | 07'14" | 10:51'34" | | 76 | 10'27" | 11:02'01" | | 77 | 07'05" | 11:09'06" | | 78 | 06'51" | 11:15'57" | | 79 | 08'03" | 11:24'00" | | 80 | 07'14" | 11:31'14" | | 81 | 07'01" | 11:38'15" | | 81.3 | 08'07" | 11:41'00" |
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