8.8 km | 01:31:12 | 10:18/km日期: 2016-02-09 07:06 - 地點: 新園河堤 - 天氣: 晴 - 卡路里: 599 Cal - 總步數: 570 - 平均步頻: 6 - 平均步幅: 1552 cm - 溫度: 14°C - 濕度: 77%
Pace: 11'27" / 10'41" / 10'04" / 09'59" / 09'53" / 09'30" / 10'07" / 10'17" / 10'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 11'22" (+01'50") | 1006 / 1006 | 0 / 16773 |
2 | | 10'40" (+01'08") | 1008 / 2014 | 0 / 10080 |
3 | | 09'57" (+00'25") | 1002 / 3017 | 10 / 964 |
4 | | 09'57" (+00'25") | 1002 / 4019 | 2 / 3855 |
5 | | 09'51" (+00'19") | 1003 / 5022 | 1 / 7166 |
6 | | 09'32" | 1005 / 6027 | 28 / 364 |
7 | | 10'02" (+00'30") | 1008 / 7036 | 3 / 3151 |
8 | | 10'16" (+00'44") | 1000 / 8037 | 4 / 2274 |
9 | | 10'44" (+01'12") | 849 / 8886 | 6 / 1465 |
2月累積里程 : 205.67 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 11'27" | 00:11'27" |
2 | 10'41" | 00:22'08" |
3 | 10'04" | 00:32'12" |
4 | 09'59" | 00:42'11" |
5 | 09'53" | 00:52'04" |
6 | 09'30" | 01:01'34" |
7 | 10'07" | 01:11'41" |
8 | 10'17" | 01:21'58" |
8.8 | 10'51" | 01:31'12" |