Victor Yang 2022/07/09 訓練日誌

Victor Yang 桃園
ID 3876

4 followers

Shoes (3)

Asics Gel-Pluse 14
You have already used 1 years 18 days
Run a total of 187.6 km
Rating

asics GT-800
You have already used 1 years 7 months 19 days
Run a total of 5612.8 km
3 Star

YSandal きいそう Slippers Y
You have already used 7 years 3 months 23 days
Run a total of 5344.6 km
Rating

Cycling (1)

UBike 2.0
You have already used 1 years 10 months 5 days
Ride a total of 50.4 km

Races (0)

Best Results:

Marathons : 03:13:56

Half Marathons : 01:31:20

Running Experience : 12 Year (Joined races)
Total Distance :

24660.3 km |

80.9 km
2024 Year :

4383.7 km |

28.9 km

2024	(km)	(km)
Nov	92.3	0.0
Oct	475.0	0.0
Sep	345.6	0.0
Aug	349.6	0.0
Jul	326.9	8.3
Jun	477.8	0.0

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Clubs (0)

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Timeline (9)

2022/08/02 Congratulations! Victor Yang got 1000 likes
2021/06/30 Congratulations! Victor Yang got 500 likes
2020/12/20 Wow! Victor Yang's personal best - Marathons | 03:13:56
2019/12/08 Wow! Victor Yang's personal best - Marathons | 03:28:27
2013/04/28 Wow! Victor Yang's personal best - Marathons | 04:04:27
2013/03/10 Victor Yang finished first marathon! - 北馬雙溪櫻花馬拉松
2012/05/20 Wow! Victor Yang's personal best - Half Marathons | 01:31:20
2012/04/08 Wow! Victor Yang's personal best - Half Marathons | 01:39:14
2012/03/18 Victor Yang finished first half marathon! - 2012 臺北國道馬拉松

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Victor Yang

44.1 km | 04:09:34 | 05:39/km

日期: 2022-07-09 05:02 - 總爬升: 134 m - 地點: Taoyuan - 天氣: Cloudy&Sunny - 卡路里: 2701 Cal - 溫度: 26°C - 濕度: 90% - PM2.5: 良好(14)

Pace: 05'27" / 05'19" / 05'29" / 05'27" / 05'38" / 05'53" / 05'40" / 05'43" / 05'44" / 05'17" / 05'13" / 05'38" / 05'15" / 05'20" / 05'21" / 05'23" / 05'30" / 05'20" / 05'14" / 05'47" / 05'52" / 05'57" / 05'42" / 05'12" / 05'14" / 06'07" / 05'42" / 05'29" / 05'38" / 06'04" / 06'03" / 05'41" / 06'04" / 05'39" / 05'27" / 06'14" / 06'13" / 05'45" / 06'30" / 05'41" / 05'40" / 05'58" / 05'32" / 05'48" / 05'23" /

興仁公園2龍鳳公園

7月累積里程 : 563.36 km

ASICS VERSABLAST MX 累積 : 6378.4 km

GPX 上傳 | 2 years ago

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里程 (km)	配速 (/km)	時間 (累計時間)
1	05'27"	00:05'27"
2	05'19"	00:10'46"
3	05'29"	00:16'15"
4	05'27"	00:21'42"
5	05'38"	00:27'20"
6	05'53"	00:33'13"
7	05'40"	00:38'53"
8	05'43"	00:44'36"
9	05'44"	00:50'20"
10	05'17"	00:55'37"
11	05'13"	01:00'50"
12	05'38"	01:06'28"
13	05'15"	01:11'43"
14	05'20"	01:17'03"
15	05'21"	01:22'24"
16	05'23"	01:27'47"
17	05'30"	01:33'17"
18	05'20"	01:38'37"
19	05'14"	01:43'51"
20	05'47"	01:49'38"
21	05'52"	01:55'30"
22	05'57"	02:01'27"
23	05'42"	02:07'09"
24	05'12"	02:12'21"
25	05'14"	02:17'35"
26	06'07"	02:23'42"
27	05'42"	02:29'24"
28	05'29"	02:34'53"
29	05'38"	02:40'31"
30	06'04"	02:46'35"
31	06'03"	02:52'38"
32	05'41"	02:58'19"
33	06'04"	03:04'23"
34	05'39"	03:10'02"
35	05'27"	03:15'29"
36	06'14"	03:21'43"
37	06'13"	03:27'56"
38	05'45"	03:33'41"
39	06'30"	03:40'11"
40	05'41"	03:45'52"
41	05'40"	03:51'32"
42	05'58"	03:57'30"
43	05'32"	04:03'02"
44	05'48"	04:08'50"
44.1	05'21"	04:09'34"