43.4 km | 03:51:43 | 05:20/km日期: 2021-02-21 05:58 - 總爬升: 159 m - 卡路里: 2432 Cal - 平均步頻: 178 - 溫度: 12°C - 濕度: 97%
Pace: 05'49" / 05'19" / 05'14" / 05'14" / 05'02" / 05'10" / 04'53" / 05'26" / 05'20" / 05'24" / 04'50" / 05'55" / 04'49" / 04'59" / 05'04" / 04'45" / 04'50" / 04'52" / 05'08" / 05'12" / 05'24" / 05'39" / 05'35" / 05'46" / 05'24" / 05'17" / 05'20" / 05'17" / 05'42" / 05'30" / 05'16" / 05'10" / 05'59" / 05'35" / 05'19" / 05'32" / 05'22" / 08'08" / 04'17" / 05'07" / 05'24" / 04'57" / 05'17" / 06'13" /
2月累積里程 :
500.09 km 
Mizuno Wave Surge 累積 :
3832.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'49" | 00:05'49" |
| 2 | 05'19" | 00:11'08" |
| 3 | 05'14" | 00:16'22" |
| 4 | 05'14" | 00:21'36" |
| 5 | 05'02" | 00:26'38" |
| 6 | 05'10" | 00:31'48" |
| 7 | 04'53" | 00:36'41" |
| 8 | 05'26" | 00:42'07" |
| 9 | 05'20" | 00:47'27" |
| 10 | 05'24" | 00:52'51" |
| 11 | 04'50" | 00:57'41" |
| 12 | 05'55" | 01:03'36" |
| 13 | 04'49" | 01:08'25" |
| 14 | 04'59" | 01:13'24" |
| 15 | 05'04" | 01:18'28" |
| 16 | 04'45" | 01:23'13" |
| 17 | 04'50" | 01:28'03" |
| 18 | 04'52" | 01:32'55" |
| 19 | 05'08" | 01:38'03" |
| 20 | 05'12" | 01:43'15" |
| 21 | 05'24" | 01:48'39" |
| 22 | 05'39" | 01:54'18" |
| 23 | 05'35" | 01:59'53" |
| 24 | 05'46" | 02:05'39" |
| 25 | 05'24" | 02:11'03" |
| 26 | 05'17" | 02:16'20" |
| 27 | 05'20" | 02:21'40" |
| 28 | 05'17" | 02:26'57" |
| 29 | 05'42" | 02:32'39" |
| 30 | 05'30" | 02:38'09" |
| 31 | 05'16" | 02:43'25" |
| 32 | 05'10" | 02:48'35" |
| 33 | 05'59" | 02:54'34" |
| 34 | 05'35" | 03:00'09" |
| 35 | 05'19" | 03:05'28" |
| 36 | 05'32" | 03:11'00" |
| 37 | 05'22" | 03:16'22" |
| 38 | 08'08" | 03:24'30" |
| 39 | 04'17" | 03:28'47" |
| 40 | 05'07" | 03:33'54" |
| 41 | 05'24" | 03:39'18" |
| 42 | 04'57" | 03:44'15" |
| 43 | 05'17" | 03:49'32" |
| 43.4 | 06'12" | 03:51'43" |
24660.3 km | 
80.9 km
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