12.8 km | 02:03:30 | 09:37/km日期: 2018-03-18 16:45 - 總爬升: 141 m - 地點: 旱溪 - 天氣: 晴 - 卡路里: 693 Cal - 總步數: 9810 - 平均步頻: 79 - 平均步幅: 130 cm - 溫度: 24°C - 濕度: 72% - PM2.5: 良好(24)
Pace: 08'11" / 07'57" / 09'07" / 08'04" / 10'23" / 07'57" / 07'31" / 07'23" / 09'14" / 11'15" / 11'40" / 11'30" / 11'18" / 02'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 08'10" (+00'47") | 1001 / 1001 | 130 / 93 |
| 2 | | 08'00" (+00'37") | 1008 / 2010 | 161 / 77 |
| 3 | | 09'04" (+01'41") | 1003 / 3013 | 98 / 111 |
| 4 | | 08'02" (+00'39") | 1001 / 4015 | 135 / 91 |
| 5 | | 10'31" (+03'08") | 1008 / 5023 | 62 / 152 |
| 6 | | 07'55" (+00'32") | 1004 / 6027 | 157 / 80 |
| 7 | | 08'18" (+00'55") | 1000 / 7028 | 134 / 89 |
| 8 | | 07'23" | 1001 / 8029 | 171 / 78 |
| 9 | | 09'41" (+02'18") | 1003 / 9032 | 57 / 180 |
| 10 | | 11'18" (+03'55") | 1001 / 10033 | 0 / 50055 |
| 11 | | 11'41" (+04'18") | 1009 / 11043 | 39 / 216 |
| 12 | | 11'28" (+04'05") | 1000 / 12044 | 8 / 1000 |
| 13 | | 13'46" (+06'23") | 833 / 12878 | 2 / 3473 |
3月累積里程 : 107.63 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'11" | 00:08'11" |
| 2 | 07'57" | 00:16'08" |
| 3 | 09'07" | 00:25'15" |
| 4 | 08'04" | 00:33'19" |
| 5 | 10'23" | 00:43'42" |
| 6 | 07'57" | 00:51'39" |
| 7 | 07'31" | 00:59'10" |
| 8 | 07'23" | 01:06'33" |
| 9 | 09'14" | 01:15'47" |
| 10 | 11'15" | 01:27'02" |
| 11 | 11'40" | 01:38'42" |
| 12 | 11'30" | 01:50'12" |
| 13 | 11'18" | 02:01'30" |
| 12.8 | -12'-1" | 02:03'30" |
15626.3 km | 
1703.0 km
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