43.4 km | 06:56:32 | 09:35/km日期: 2018-02-03 07:00 - 總爬升: 771 m - 地點: 大湖酒莊 - 天氣: 陰 - 卡路里: 2937 Cal - 總步數: 36896 - 平均步頻: 88 - 平均步幅: 117 cm - 溫度: 11°C - 濕度: 81% - PM2.5: 良好(27)
Pace: 09'48" / 09'46" / 06'42" / 08'44" / 07'38" / 11'39" / 07'40" / 09'50" / 09'41" / 06'13" / 09'31" / 10'27" / 08'27" / 11'05" / 10'51" / 08'47" / 08'16" / 10'22" / 11'30" / 10'45" / 09'20" / 11'03" / 11'59" / 09'34" / 08'50" / 09'06" / 10'10" / 07'42" / 07'27" / 11'58" / 07'49" / 07'58" / 08'23" / 08'58" / 12'59" / 07'35" / 06'20" / 12'06" / 07'03" / 12'58" / 06'50" / 09'19" / 10'56" / 30'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 09'45" (+03'33") | 1004 / 1004 | 115 / 88 |
2 | | 09'45" (+03'33") | 1001 / 2005 | 123 / 82 |
3 | | 06'42" (+00'30") | 1008 / 3014 | 173 / 85 |
4 | | 08'39" (+02'27") | 1007 / 4021 | 132 / 87 |
5 | | 07'36" (+01'24") | 1002 / 5024 | 153 / 85 |
6 | | 11'36" (+05'24") | 1003 / 6028 | 99 / 86 |
7 | | 07'36" (+01'24") | 1007 / 7036 | 166 / 78 |
8 | | 09'48" (+03'36") | 1004 / 8041 | 50 / 202 |
9 | | 09'37" (+03'25") | 1004 / 9045 | 77 / 133 |
10 | | 06'12" | 1000 / 10046 | 176 / 91 |
11 | | 09'30" (+03'18") | 1000 / 11046 | 119 / 88 |
12 | | 10'21" (+04'09") | 1008 / 12054 | 72 / 133 |
13 | | 08'30" (+02'18") | 1008 / 13063 | 119 / 98 |
14 | | 10'56" (+04'44") | 1002 / 14066 | 76 / 118 |
15 | | 10'52" (+04'40") | 1006 / 15072 | 87 / 104 |
16 | | 08'41" (+02'29") | 1001 / 16073 | 69 / 166 |
17 | | 08'12" (+02'00") | 1008 / 17082 | 99 / 122 |
18 | | 10'19" (+04'07") | 1002 / 18085 | 79 / 122 |
19 | | 11'27" (+05'15") | 1010 / 19095 | 83 / 104 |
20 | | 10'45" (+04'33") | 1006 / 20101 | 51 / 179 |
21 | | 09'17" (+03'05") | 1008 / 21110 | 89 / 120 |
22 | | 10'55" (+04'43") | 1004 / 22114 | 32 / 278 |
23 | | 12'00" (+05'48") | 1006 / 23121 | 24 / 340 |
24 | | 09'36" (+03'24") | 1006 / 24128 | 82 / 126 |
25 | | 08'35" (+02'23") | 1003 / 25131 | 101 / 114 |
26 | | 09'03" (+02'51") | 1006 / 26137 | 66 / 165 |
27 | | 10'06" (+03'54") | 1005 / 27143 | 88 / 111 |
28 | | 07'40" (+01'28") | 1002 / 28145 | 156 / 83 |
29 | | 07'26" (+01'14") | 1001 / 29147 | 161 / 83 |
30 | | 11'53" (+05'41") | 1005 / 30152 | 60 / 139 |
31 | | 07'44" (+01'32") | 1007 / 31160 | 97 / 131 |
32 | | 08'02" (+01'50") | 1002 / 32162 | 111 / 111 |
33 | | 08'21" (+02'09") | 1003 / 33166 | 105 / 113 |
34 | | 08'55" (+02'43") | 1005 / 34172 | 82 / 135 |
35 | | 12'51" (+06'39") | 1006 / 35178 | 11 / 653 |
36 | | 07'29" (+01'17") | 1000 / 36178 | 147 / 90 |
37 | | 06'23" (+00'11") | 1009 / 37188 | 175 / 89 |
38 | | 11'58" (+05'46") | 1004 / 38193 | 89 / 93 |
39 | | 07'11" (+00'59") | 1003 / 39196 | 156 / 88 |
40 | | 13'12" (+07'00") | 1000 / 40197 | 30 / 248 |
41 | | 06'58" (+00'46") | 1004 / 41201 | 154 / 92 |
42 | | 09'25" (+03'13") | 1007 / 42209 | 48 / 219 |
43 | | 10'54" (+04'42") | 1001 / 43210 | 5 / 1726 |
44 | | 28'22" (+22'10") | 405 / 43615 | 7 / 471 |
台中鍾福明