11.0 km | 01:07:52 | 06:09/km日期: 2017-05-03 05:53 - 地點: 旱溪 - 天氣: 晴 - 卡路里: 594 Cal - 總步數: 3040 - 平均步頻: 44 - 平均步幅: 362 cm - 溫度: 23°C - 濕度: 88%
Pace: 07'08" / 06'09" / 06'08" / 05'52" / 05'51" / 06'14" / 05'57" / 05'43" / 05'54" / 06'13" / 06'20" / 25'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'05" (+01'25") | 1006 / 1006 | 40 / 349 |
| 2 | | 06'08" (+00'28") | 1008 / 2014 | 43 / 373 |
| 3 | | 06'05" (+00'25") | 1008 / 3022 | 42 / 381 |
| 4 | | 05'46" (+00'06") | 1005 / 4028 | 46 / 375 |
| 5 | | 05'50" (+00'10") | 1002 / 5031 | 46 / 368 |
| 6 | | 06'13" (+00'33") | 1001 / 6032 | 45 / 352 |
| 7 | | 05'59" (+00'19") | 1008 / 7041 | 46 / 355 |
| 8 | | 05'40" | 1008 / 8049 | 47 / 370 |
| 9 | | 05'53" (+00'13") | 1002 / 9052 | 46 / 368 |
| 10 | | 06'20" (+00'40") | 1002 / 10054 | 44 / 353 |
| 11 | | 06'20" (+00'40") | 1006 / 11061 | 43 / 359 |
5月累積里程 : 148.64 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'08" | 00:07'08" |
| 2 | 06'09" | 00:13'17" |
| 3 | 06'08" | 00:19'25" |
| 4 | 05'52" | 00:25'17" |
| 5 | 05'51" | 00:31'08" |
| 6 | 06'14" | 00:37'22" |
| 7 | 05'57" | 00:43'19" |
| 8 | 05'43" | 00:49'02" |
| 9 | 05'54" | 00:54'56" |
| 10 | 06'13" | 01:01'09" |
| 11 | 06'20" | 01:07'29" |
| 11.0 | 24'34" | 01:07'52" |
15626.3 km | 
1703.0 km
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