11.1 km | 01:00:53 | 05:29/km日期: 2017-01-01 16:59 - 地點: 苗栗市經國路 - 卡路里: 600 Cal - 總步數: 10168 - 平均步頻: 167 - 平均步幅: 109 cm - 溫度: 20°C - 濕度: 89%
Pace: 05'17" / 05'39" / 05'25" / 05'32" / 05'24" / 05'31" / 05'49" / 05'11" / 05'31" / 05'27" / 05'31" / 06'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'15" (+00'03") | 1005 / 1005 | 169 / 111 |
| 2 | | 05'39" (+00'27") | 1009 / 2014 | 158 / 111 |
| 3 | | 05'19" (+00'07") | 1004 / 3019 | 166 / 112 |
| 4 | | 05'33" (+00'21") | 1008 / 4027 | 166 / 108 |
| 5 | | 05'19" (+00'07") | 1001 / 5028 | 169 / 111 |
| 6 | | 05'30" (+00'18") | 1001 / 6030 | 168 / 107 |
| 7 | | 05'48" (+00'36") | 1001 / 7032 | 165 / 104 |
| 8 | | 05'12" | 1003 / 8035 | 168 / 113 |
| 9 | | 05'30" (+00'18") | 1001 / 9036 | 167 / 108 |
| 10 | | 05'26" (+00'14") | 1002 / 10038 | 164 / 111 |
| 11 | | 05'28" (+00'16") | 1006 / 11044 | 171 / 106 |
| 12 | | 04'52" | 112 / 11157 | 170 / 120 |
1月累積里程 : 71.18 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'17" | 00:05'17" |
| 2 | 05'39" | 00:10'56" |
| 3 | 05'25" | 00:16'21" |
| 4 | 05'32" | 00:21'53" |
| 5 | 05'24" | 00:27'17" |
| 6 | 05'31" | 00:32'48" |
| 7 | 05'49" | 00:38'37" |
| 8 | 05'11" | 00:43'48" |
| 9 | 05'31" | 00:49'19" |
| 10 | 05'27" | 00:54'46" |
| 11 | 05'31" | 01:00'17" |
| 11.1 | 05'18" | 01:00'53" |
16210.4 km | 
8328.4 km
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