44.8 km | 05:54:52 | 07:55/km日期: 2024-06-30 04:50 - 總爬升: 653 m - 地點: Taoyuan - 天氣: Sunny - 卡路里: 2742 Cal
Pace: 05'46" / 05'42" / 05'59" / 05'59" / 05'53" / 06'28" / 06'19" / 06'02" / 06'04" / 06'21" / 06'01" / 06'39" / 06'10" / 05'43" / 05'17" / 08'14" / 05'52" / 06'16" / 07'09" / 16'33" / 12'33" / 08'57" / 12'41" / 12'12" / 11'54" / 07'18" / 06'31" / 07'19" / 10'22" / 11'53" / 05'51" / 06'49" / 07'31" / 06'42" / 07'15" / 06'41" / 12'18" / 08'39" / 08'05" / 07'03" / 07'13" / 06'28" / 06'11" / 11'49" / 12'40" /
6月累積里程 :
477.78 km asics GT-800 累積 :
5612.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'46" | 00:05'46" |
2 | 05'42" | 00:11'28" |
3 | 05'59" | 00:17'27" |
4 | 05'59" | 00:23'26" |
5 | 05'53" | 00:29'19" |
6 | 06'28" | 00:35'47" |
7 | 06'19" | 00:42'06" |
8 | 06'02" | 00:48'08" |
9 | 06'04" | 00:54'12" |
10 | 06'21" | 01:00'33" |
11 | 06'01" | 01:06'34" |
12 | 06'39" | 01:13'13" |
13 | 06'10" | 01:19'23" |
14 | 05'43" | 01:25'06" |
15 | 05'17" | 01:30'23" |
16 | 08'14" | 01:38'37" |
17 | 05'52" | 01:44'29" |
18 | 06'16" | 01:50'45" |
19 | 07'09" | 01:57'54" |
20 | 16'33" | 02:14'27" |
21 | 12'33" | 02:27'00" |
22 | 08'57" | 02:35'57" |
23 | 12'41" | 02:48'38" |
24 | 12'12" | 03:00'50" |
25 | 11'54" | 03:12'44" |
26 | 07'18" | 03:20'02" |
27 | 06'31" | 03:26'33" |
28 | 07'19" | 03:33'52" |
29 | 10'22" | 03:44'14" |
30 | 11'53" | 03:56'07" |
31 | 05'51" | 04:01'58" |
32 | 06'49" | 04:08'47" |
33 | 07'31" | 04:16'18" |
34 | 06'42" | 04:23'00" |
35 | 07'15" | 04:30'15" |
36 | 06'41" | 04:36'56" |
37 | 12'18" | 04:49'14" |
38 | 08'39" | 04:57'53" |
39 | 08'05" | 05:05'58" |
40 | 07'03" | 05:13'01" |
41 | 07'13" | 05:20'14" |
42 | 06'28" | 05:26'42" |
43 | 06'11" | 05:32'53" |
44 | 11'49" | 05:44'42" |
44.8 | 12'40" | 05:54'52" |