44.7 km | 05:09:45 | 06:55/km日期: 2024-06-15 06:12 - 總爬升: 251 m - 地點: Taoyuan - 天氣: Cloudy&Sunny - 卡路里: 2736 Cal
Pace: 05'51" / 05'51" / 05'55" / 04'44" / 04'56" / 06'06" / 05'07" / 05'16" / 05'21" / 05'04" / 06'39" / 05'31" / 05'58" / 05'55" / 06'12" / 06'43" / 06'52" / 06'55" / 07'16" / 06'51" / 07'36" / 07'42" / 08'06" / 10'22" / 09'25" / 07'40" / 06'55" / 07'02" / 07'12" / 12'53" / 08'28" / 07'26" / 07'20" / 06'30" / 06'42" / 07'16" / 09'26" / 08'35" / 07'22" / 06'52" / 08'39" / 07'12" / 06'51" / 04'18" / 04'04" /
6月累積里程 :
477.78 km asics GT-800 累積 :
5846.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'51" | 00:05'51" |
2 | 05'51" | 00:11'42" |
3 | 05'55" | 00:17'37" |
4 | 04'44" | 00:22'21" |
5 | 04'56" | 00:27'17" |
6 | 06'06" | 00:33'23" |
7 | 05'07" | 00:38'30" |
8 | 05'16" | 00:43'46" |
9 | 05'21" | 00:49'07" |
10 | 05'04" | 00:54'11" |
11 | 06'39" | 01:00'50" |
12 | 05'31" | 01:06'21" |
13 | 05'58" | 01:12'19" |
14 | 05'55" | 01:18'14" |
15 | 06'12" | 01:24'26" |
16 | 06'43" | 01:31'09" |
17 | 06'52" | 01:38'01" |
18 | 06'55" | 01:44'56" |
19 | 07'16" | 01:52'12" |
20 | 06'51" | 01:59'03" |
21 | 07'36" | 02:06'39" |
22 | 07'42" | 02:14'21" |
23 | 08'06" | 02:22'27" |
24 | 10'22" | 02:32'49" |
25 | 09'25" | 02:42'14" |
26 | 07'40" | 02:49'54" |
27 | 06'55" | 02:56'49" |
28 | 07'02" | 03:03'51" |
29 | 07'12" | 03:11'03" |
30 | 12'53" | 03:23'56" |
31 | 08'28" | 03:32'24" |
32 | 07'26" | 03:39'50" |
33 | 07'20" | 03:47'10" |
34 | 06'30" | 03:53'40" |
35 | 06'42" | 04:00'22" |
36 | 07'16" | 04:07'38" |
37 | 09'26" | 04:17'04" |
38 | 08'35" | 04:25'39" |
39 | 07'22" | 04:33'01" |
40 | 06'52" | 04:39'53" |
41 | 08'39" | 04:48'32" |
42 | 07'12" | 04:55'44" |
43 | 06'51" | 05:02'35" |
44 | 04'18" | 05:06'53" |
44.7 | 04'04" | 05:09'45" |