12.1 km | 01:12:44 | 06:01/km日期: 2024-06-09 05:47 - 平均心率: 153 - 卡路里: 691 Cal - 平均步頻: 186 - 溫度: 26°C - 濕度: 89.2
Pace: 06'38" / 06'03" / 06'06" / 05'59" / 06'06" / 06'02" / 06'13" / 06'01" / 05'56" / 05'47" / 05'45" / 05'49" / 04'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'37" (+00'52") | 1000 / 1000 |
| 2 | | 06'02" (+00'17") | 1000 / 2000 |
| 3 | | 06'06" (+00'21") | 1000 / 3000 |
| 4 | | 05'58" (+00'13") | 1000 / 4000 |
| 5 | | 06'06" (+00'21") | 1000 / 5000 |
| 6 | | 06'01" (+00'16") | 1000 / 6000 |
| 7 | | 06'12" (+00'27") | 1000 / 7000 |
| 8 | | 06'01" (+00'16") | 1000 / 8000 |
| 9 | | 05'55" (+00'10") | 1000 / 9000 |
| 10 | | 05'47" (+00'02") | 1000 / 10000 |
| 11 | | 05'45" | 1000 / 11000 |
| 12 | | 05'48" (+00'03") | 1000 / 12000 |
| 13 | | 04'56" | 68 / 12068 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~156 | 65~79% |
| 2:M馬拉松配速區 | 156~176 | 79~89% |
| 3:T乳酸耐力區 | 176~182 | 89~92% |
| 4:A無氧耐力區 | 182~193 | 92~97.5% |
| 5:I最大耗氧區 | 193~198 | 97.5~100% |
| 最大心率為198 點此去設定最大心率 |
6月累積里程 :
301.40 km 
特步 一體成型 累積 :
1000.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'38" | 00:06'38" |
| 2 | 06'03" | 00:12'41" |
| 3 | 06'06" | 00:18'47" |
| 4 | 05'59" | 00:24'46" |
| 5 | 06'06" | 00:30'52" |
| 6 | 06'02" | 00:36'54" |
| 7 | 06'13" | 00:43'07" |
| 8 | 06'01" | 00:49'08" |
| 9 | 05'56" | 00:55'04" |
| 10 | 05'47" | 01:00'51" |
| 11 | 05'45" | 01:06'36" |
| 12 | 05'49" | 01:12'25" |
| 12.1 | 04'24" | 01:12'43" |
22317.2 km | 
721.3 km
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