14.0 km | 01:15:06 | 05:21/km日期: 2024-05-22 05:13 - 平均心率: 165 - 卡路里: 823 Cal - 平均步頻: 190 - 溫度: 24°C - 濕度: 98.4
Pace: 06'19" / 05'56" / 04'08" / 05'19" / 04'10" / 05'31" / 04'10" / 05'40" / 04'18" / 05'32" / 04'37" / 06'32" / 06'45" / 3066'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'06" (+02'00") | 2011 / 2011 |
| 2 | | 04'06" | 1200 / 3211 |
| 3 | | 05'49" (+01'43") | 700 / 3911 |
| 4 | | 04'10" (+00'04") | 1200 / 5111 |
| 5 | | 06'02" (+01'56") | 700 / 5811 |
| 6 | | 04'12" (+00'06") | 1200 / 7011 |
| 7 | | 06'11" (+02'05") | 700 / 7711 |
| 8 | | 04'16" (+00'10") | 1200 / 8911 |
| 9 | | 06'06" (+02'00") | 700 / 9611 |
| 10 | | 04'17" (+00'11") | 1200 / 10811 |
| 11 | | 06'19" (+02'13") | 700 / 11511 |
| 12 | | 06'30" (+02'24") | 2491 / 14002 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~156 | 65~79% |
| 2:M馬拉松配速區 | 156~176 | 79~89% |
| 3:T乳酸耐力區 | 176~182 | 89~92% |
| 4:A無氧耐力區 | 182~193 | 92~97.5% |
| 5:I最大耗氧區 | 193~198 | 97.5~100% |
| 最大心率為198 點此去設定最大心率 |
5月累積里程 :
283.08 km 
Mizuno Aero 20＋R 累積 :
1056.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'19" | 00:06'19" |
| 2 | 05'56" | 00:12'15" |
| 3 | 04'08" | 00:16'23" |
| 4 | 05'19" | 00:21'42" |
| 5 | 04'10" | 00:25'52" |
| 6 | 05'31" | 00:31'23" |
| 7 | 04'10" | 00:35'33" |
| 8 | 05'40" | 00:41'13" |
| 9 | 04'18" | 00:45'31" |
| 10 | 05'32" | 00:51'03" |
| 11 | 04'37" | 00:55'40" |
| 12 | 06'32" | 01:02'12" |
| 13 | 06'45" | 01:08'57" |
| 14.0 | 06'06" | 01:15'05" |
21802.7 km | 
721.3 km
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