43.3 km | 04:31:52 | 06:16/km日期: 2024-03-17 05:58 - 總爬升: 130 m - 地點: Taoyuan - 天氣: Cloudy&Sunny - 卡路里: 2651 Cal
Pace: 06'08" / 05'37" / 05'33" / 05'25" / 05'30" / 05'32" / 05'26" / 05'48" / 06'13" / 05'46" / 05'26" / 05'31" / 05'21" / 06'06" / 05'59" / 05'19" / 05'18" / 05'39" / 06'29" / 05'44" / 05'41" / 06'13" / 06'11" / 05'59" / 06'15" / 06'27" / 06'35" / 05'37" / 06'01" / 07'14" / 06'52" / 07'07" / 06'24" / 06'43" / 06'54" / 07'00" / 07'36" / 07'24" / 07'08" / 07'40" / 07'48" / 07'20" / 07'50" / 06'26" /
3月累積里程 :
473.48 km asics GT-800 累積 :
5612.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'08" | 00:06'08" |
2 | 05'37" | 00:11'45" |
3 | 05'33" | 00:17'18" |
4 | 05'25" | 00:22'43" |
5 | 05'30" | 00:28'13" |
6 | 05'32" | 00:33'45" |
7 | 05'26" | 00:39'11" |
8 | 05'48" | 00:44'59" |
9 | 06'13" | 00:51'12" |
10 | 05'46" | 00:56'58" |
11 | 05'26" | 01:02'24" |
12 | 05'31" | 01:07'55" |
13 | 05'21" | 01:13'16" |
14 | 06'06" | 01:19'22" |
15 | 05'59" | 01:25'21" |
16 | 05'19" | 01:30'40" |
17 | 05'18" | 01:35'58" |
18 | 05'39" | 01:41'37" |
19 | 06'29" | 01:48'06" |
20 | 05'44" | 01:53'50" |
21 | 05'41" | 01:59'31" |
22 | 06'13" | 02:05'44" |
23 | 06'11" | 02:11'55" |
24 | 05'59" | 02:17'54" |
25 | 06'15" | 02:24'09" |
26 | 06'27" | 02:30'36" |
27 | 06'35" | 02:37'11" |
28 | 05'37" | 02:42'48" |
29 | 06'01" | 02:48'49" |
30 | 07'14" | 02:56'03" |
31 | 06'52" | 03:02'55" |
32 | 07'07" | 03:10'02" |
33 | 06'24" | 03:16'26" |
34 | 06'43" | 03:23'09" |
35 | 06'54" | 03:30'03" |
36 | 07'00" | 03:37'03" |
37 | 07'36" | 03:44'39" |
38 | 07'24" | 03:52'03" |
39 | 07'08" | 03:59'11" |
40 | 07'40" | 04:06'51" |
41 | 07'48" | 04:14'39" |
42 | 07'20" | 04:21'59" |
43 | 07'50" | 04:29'49" |
43.3 | 06'26" | 04:31'52" |