43.2 km | 04:12:50 | 05:51/km日期: 2024-02-12 04:41 - 總爬升: 357 m - 地點: Taoyuan - 天氣: Cloudy&Sunny - 卡路里: 2643 Cal
Pace: 05'53" / 05'32" / 06'09" / 05'55" / 05'54" / 06'17" / 05'45" / 06'03" / 06'48" / 06'27" / 06'27" / 05'59" / 05'56" / 05'50" / 06'33" / 05'48" / 05'10" / 04'23" / 04'55" / 04'43" / 05'01" / 05'04" / 05'32" / 05'28" / 04'59" / 05'36" / 06'44" / 08'06" / 07'28" / 06'47" / 07'05" / 05'36" / 04'49" / 05'34" / 05'22" / 05'43" / 05'35" / 06'38" / 05'51" / 05'53" / 05'44" / 05'28" / 05'18" / 05'36" /
2月累積里程 :
551.85 km asics GT-800 累積 :
5612.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'53" | 00:05'53" |
2 | 05'32" | 00:11'25" |
3 | 06'09" | 00:17'34" |
4 | 05'55" | 00:23'29" |
5 | 05'54" | 00:29'23" |
6 | 06'17" | 00:35'40" |
7 | 05'45" | 00:41'25" |
8 | 06'03" | 00:47'28" |
9 | 06'48" | 00:54'16" |
10 | 06'27" | 01:00'43" |
11 | 06'27" | 01:07'10" |
12 | 05'59" | 01:13'09" |
13 | 05'56" | 01:19'05" |
14 | 05'50" | 01:24'55" |
15 | 06'33" | 01:31'28" |
16 | 05'48" | 01:37'16" |
17 | 05'10" | 01:42'26" |
18 | 04'23" | 01:46'49" |
19 | 04'55" | 01:51'44" |
20 | 04'43" | 01:56'27" |
21 | 05'01" | 02:01'28" |
22 | 05'04" | 02:06'32" |
23 | 05'32" | 02:12'04" |
24 | 05'28" | 02:17'32" |
25 | 04'59" | 02:22'31" |
26 | 05'36" | 02:28'07" |
27 | 06'44" | 02:34'51" |
28 | 08'06" | 02:42'57" |
29 | 07'28" | 02:50'25" |
30 | 06'47" | 02:57'12" |
31 | 07'05" | 03:04'17" |
32 | 05'36" | 03:09'53" |
33 | 04'49" | 03:14'42" |
34 | 05'34" | 03:20'16" |
35 | 05'22" | 03:25'38" |
36 | 05'43" | 03:31'21" |
37 | 05'35" | 03:36'56" |
38 | 06'38" | 03:43'34" |
39 | 05'51" | 03:49'25" |
40 | 05'53" | 03:55'18" |
41 | 05'44" | 04:01'02" |
42 | 05'28" | 04:06'30" |
43 | 05'18" | 04:11'48" |
43.2 | 05'36" | 04:12'50" |