13.2 km | 01:25:09 | 06:27/km日期: 2016-04-21 05:36 - 地點: 旱溪 - 天氣: 晴 - 卡路里: 712 Cal - 總步數: 14450 - 平均步頻: 169 - 平均步幅: 91 cm - 溫度: 24°C - 濕度: 80%
Pace: 06'44" / 06'35" / 06'12" / 06'02" / 06'12" / 06'23" / 06'16" / 06'04" / 06'48" / 06'01" / 06'27" / 07'07" / 06'36" / 08'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'43" (+00'47") | 1001 / 1001 | 167 / 88 |
| 2 | | 06'33" (+00'37") | 1003 / 2004 | 167 / 90 |
| 3 | | 06'12" (+00'16") | 1010 / 3015 | 170 / 94 |
| 4 | | 05'56" | 1004 / 4019 | 173 / 97 |
| 5 | | 06'10" (+00'14") | 1003 / 5023 | 172 / 93 |
| 6 | | 06'24" (+00'28") | 1003 / 6026 | 172 / 90 |
| 7 | | 06'14" (+00'18") | 1007 / 7034 | 173 / 92 |
| 8 | | 06'01" (+00'05") | 1003 / 8037 | 173 / 95 |
| 9 | | 06'50" (+00'54") | 1002 / 9040 | 163 / 89 |
| 10 | | 06'00" (+00'04") | 1001 / 10041 | 176 / 94 |
| 11 | | 06'27" (+00'31") | 1003 / 11045 | 173 / 89 |
| 12 | | 07'05" (+01'09") | 1005 / 12051 | 159 / 88 |
| 13 | | 06'39" (+00'43") | 1000 / 13051 | 167 / 89 |
| 14 | | 07'26" (+01'30") | 199 / 13251 | 160 / 83 |
4月累積里程 : 206.39 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'44" | 00:06'44" |
| 2 | 06'35" | 00:13'19" |
| 3 | 06'12" | 00:19'31" |
| 4 | 06'02" | 00:25'33" |
| 5 | 06'12" | 00:31'45" |
| 6 | 06'23" | 00:38'08" |
| 7 | 06'16" | 00:44'24" |
| 8 | 06'04" | 00:50'28" |
| 9 | 06'48" | 00:57'16" |
| 10 | 06'01" | 01:03'17" |
| 11 | 06'27" | 01:09'44" |
| 12 | 07'07" | 01:16'51" |
| 13 | 06'36" | 01:23'27" |
| 13.2 | 08'32" | 01:25'09" |
15626.3 km | 
1703.0 km
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