16.1 km | 01:57:57 | 07:20/km日期: 2016-03-06 17:12 - 地點: 旱溪 - 天氣: 晴 - 卡路里: 867 Cal - 總步數: 18132 - 平均步頻: 153 - 平均步幅: 88 cm - 溫度: 27°C - 濕度: 44%
Pace: 07'34" / 06'53" / 07'55" / 07'15" / 07'35" / 07'35" / 07'28" / 07'10" / 08'35" / 07'08" / 06'57" / 07'35" / 06'56" / 07'32" / 06'56" / 06'21" / 09'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'32" (+01'14") | 1002 / 1002 | 146 / 90 |
| 2 | | 06'53" (+00'35") | 1010 / 2013 | 160 / 90 |
| 3 | | 07'49" (+01'31") | 1001 / 3015 | 153 / 83 |
| 4 | | 07'13" (+00'55") | 1003 / 4018 | 163 / 84 |
| 5 | | 07'36" (+01'18") | 1008 / 5026 | 160 / 81 |
| 6 | | 07'31" (+01'13") | 1007 / 6034 | 155 / 85 |
| 7 | | 07'25" (+01'07") | 1000 / 7035 | 158 / 84 |
| 8 | | 07'11" (+00'53") | 1001 / 8036 | 158 / 87 |
| 9 | | 08'32" (+02'14") | 1005 / 9042 | 134 / 86 |
| 10 | | 07'07" (+00'49") | 1008 / 10050 | 160 / 87 |
| 11 | | 07'03" (+00'45") | 1001 / 11051 | 157 / 90 |
| 12 | | 07'28" (+01'10") | 1004 / 12055 | 149 / 89 |
| 13 | | 06'51" (+00'33") | 1005 / 13060 | 162 / 89 |
| 14 | | 07'28" (+01'10") | 1007 / 14068 | 142 / 93 |
| 15 | | 06'59" (+00'41") | 1000 / 15068 | 147 / 97 |
| 16 | | 06'18" | 1008 / 16076 | 153 / 103 |
3月累積里程 : 201.29 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'34" | 00:07'34" |
| 2 | 06'53" | 00:14'27" |
| 3 | 07'55" | 00:22'22" |
| 4 | 07'15" | 00:29'37" |
| 5 | 07'35" | 00:37'12" |
| 6 | 07'35" | 00:44'47" |
| 7 | 07'28" | 00:52'15" |
| 8 | 07'10" | 00:59'25" |
| 9 | 08'35" | 01:08'00" |
| 10 | 07'08" | 01:15'08" |
| 11 | 06'57" | 01:22'05" |
| 12 | 07'35" | 01:29'40" |
| 13 | 06'56" | 01:36'36" |
| 14 | 07'32" | 01:44'08" |
| 15 | 06'56" | 01:51'04" |
| 16 | 06'21" | 01:57'25" |
| 16.1 | 08'58" | 01:57'57" |
15626.3 km | 
1703.0 km
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