8.8 km | 04:41:36 | 32:04/km日期: 2015-08-31 08:09 - 總爬升: 462 m - 卡路里: 435 Cal - 溫度: 24°C - 濕度: 99%
Pace: 29'59" / 42'52" / 31'48" / 23'31" / 25'04" / 33'33" / 39'46" / 30'19" / 31'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 29'59" (+06'28") | 1000 / 1000 |
| 2 | | 42'52" (+19'21") | 1000 / 2000 |
| 3 | | 31'48" (+08'17") | 1000 / 3000 |
| 4 | | 23'31" | 1000 / 4000 |
| 5 | | 25'03" (+01'32") | 1000 / 5000 |
| 6 | | 33'33" (+10'02") | 1000 / 6000 |
| 7 | | 39'46" (+16'15") | 1000 / 7000 |
| 8 | | 30'19" (+06'48") | 1000 / 8000 |
| 9 | | 31'42" (+08'11") | 780 / 8780 |
8月累積里程 : 222.00 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 29'59" | 00:29'59" |
| 2 | 42'52" | 01:12'51" |
| 3 | 31'48" | 01:44'39" |
| 4 | 23'31" | 02:08'10" |
| 5 | 25'04" | 02:33'14" |
| 6 | 33'33" | 03:06'47" |
| 7 | 39'46" | 03:46'33" |
| 8 | 30'19" | 04:16'52" |
| 8.8 | 31'42" | 04:41'36" |
22173.7 km | 
1259.0 km
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