12.0 km | 01:25:22 | 07:06/km日期: 2015-08-22 06:25 - 地點: 旱溪 - 天氣: 晴 - 卡路里: 887 Cal - 總步數: 12666 - 平均步頻: 148 - 平均步幅: 94 cm - 溫度: 26°C - 濕度: 89%
Pace: 06'20" / 06'38" / 06'02" / 06'22" / 06'42" / 06'23" / 06'14" / 07'30" / 06'32" / 06'35" / 07'22" / 11'24" / 76'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'18" (+02'23") | 1002 / 1002 | 166 / 94 |
| 2 | | 06'36" (+02'41") | 1010 / 2013 | 170 / 88 |
| 3 | | 05'58" (+02'03") | 1009 / 3022 | 173 / 96 |
| 4 | | 06'19" (+02'24") | 1000 / 4022 | 171 / 92 |
| 5 | | 06'41" (+02'46") | 1000 / 5023 | 158 / 94 |
| 6 | | 06'22" (+02'27") | 1008 / 6031 | 172 / 91 |
| 7 | | 06'09" (+02'14") | 1004 / 7035 | 172 / 94 |
| 8 | | 07'29" (+03'34") | 1000 / 8036 | 152 / 87 |
| 9 | | 06'32" (+02'37") | 1008 / 9044 | 170 / 89 |
| 10 | | 06'31" (+02'36") | 1007 / 10052 | 170 / 89 |
| 11 | | 07'19" (+03'24") | 1005 / 11057 | 164 / 83 |
| 12 | | 12'27" (+08'32") | 1008 / 12066 | 39 / 200 |
| 13 | | 03'55" | 17 / 12083 | 0 / 0 |
8月累積里程 : 91.40 km
MW Watch 上傳(省電模式) | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'20" | 00:06'20" |
| 2 | 06'38" | 00:12'58" |
| 3 | 06'02" | 00:19'00" |
| 4 | 06'22" | 00:25'22" |
| 5 | 06'42" | 00:32'04" |
| 6 | 06'23" | 00:38'27" |
| 7 | 06'14" | 00:44'41" |
| 8 | 07'30" | 00:52'11" |
| 9 | 06'32" | 00:58'43" |
| 10 | 06'35" | 01:05'18" |
| 11 | 07'22" | 01:12'40" |
| 12 | 11'24" | 01:24'04" |
| 12.0 | 76'28" | 01:25'22" |
15626.3 km | 
1703.0 km
展開計圈分析
留言 
