13.1 km | 01:38:33 | 07:31/km日期: 2015-02-15 16:39 - 地點: 旱溪 - 天氣: 晴 - 卡路里: 967 Cal - 總步數: 15674 - 平均步頻: 159 - 平均步幅: 83 cm - 溫度: 26°C - 濕度: 35%
Pace: 08'41" / 08'35" / 06'53" / 07'19" / 07'35" / 06'47" / 06'50" / 06'13" / 07'12" / 05'54" / 09'07" / 07'49" / 08'05" / 15'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 08'44" (+02'57") | 1000 / 1000 | 152 / 75 |
2 | | 08'49" (+03'02") | 1009 / 2009 | 146 / 77 |
3 | | 06'49" (+01'02") | 1000 / 3010 | 170 / 86 |
4 | | 07'16" (+01'29") | 994 / 4004 | 170 / 80 |
5 | | 07'41" (+01'54") | 997 / 5002 | 166 / 77 |
6 | | 06'43" (+00'56") | 1001 / 6003 | 173 / 85 |
7 | | 06'50" (+01'03") | 996 / 6999 | 167 / 87 |
8 | | 06'24" (+00'37") | 1000 / 8000 | 175 / 88 |
9 | | 07'13" (+01'26") | 1003 / 9004 | 170 / 81 |
10 | | 05'47" | 998 / 10002 | 178 / 96 |
11 | | 09'14" (+03'27") | 996 / 10999 | 119 / 90 |
12 | | 07'50" (+02'03") | 1001 / 12001 | 160 / 79 |
13 | | 08'13" (+02'26") | 1000 / 13001 | 142 / 85 |
14 | | 08'28" (+02'41") | 98 / 13099 | 156 / 75 |
2月累積里程 : 151.07 km
MW Watch 上傳(省電模式) | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'41" | 00:08'41" |
2 | 08'35" | 00:17'16" |
3 | 06'53" | 00:24'09" |
4 | 07'19" | 00:31'28" |
5 | 07'35" | 00:39'03" |
6 | 06'47" | 00:45'50" |
7 | 06'50" | 00:52'40" |
8 | 06'13" | 00:58'53" |
9 | 07'12" | 01:06'05" |
10 | 05'54" | 01:11'59" |
11 | 09'07" | 01:21'06" |
12 | 07'49" | 01:28'55" |
13 | 08'05" | 01:37'00" |
13.1 | 15'23" | 01:38'33" |