10.3 km | 01:34:33 | 09:12/km日期: 2018-04-29 17:35 - 地點: 旱溪 - 天氣: 晴 - 卡路里: 554 Cal - 總步數: 11852 - 平均步頻: 125 - 平均步幅: 86 cm - 溫度: 29°C - 濕度: 57% - PM2.5: 不佳(55)
Pace: 10'10" / 09'08" / 08'50" / 08'00" / 08'00" / 08'44" / 07'52" / 08'15" / 10'58" / 11'16" / 12'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 10'07" (+02'19") | 1003 / 1003 | 132 / 74 |
| 2 | | 09'15" (+01'27") | 1004 / 2008 | 128 / 84 |
| 3 | | 08'47" (+00'59") | 1005 / 3013 | 159 / 71 |
| 4 | | 07'54" (+00'06") | 1006 / 4020 | 170 / 74 |
| 5 | | 07'58" (+00'10") | 1002 / 5023 | 169 / 74 |
| 6 | | 08'43" (+00'55") | 1002 / 6025 | 166 / 68 |
| 7 | | 07'48" | 1004 / 7030 | 171 / 74 |
| 8 | | 08'20" (+00'32") | 1005 / 8035 | 160 / 74 |
| 9 | | 11'05" (+03'17") | 1004 / 9040 | 65 / 138 |
| 10 | | 11'11" (+03'23") | 1004 / 10045 | 23 / 374 |
| 11 | | 10'52" (+03'04") | 266 / 10311 | 17 / 533 |
4月累積里程 : 62.92 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'10" | 00:10'10" |
| 2 | 09'08" | 00:19'18" |
| 3 | 08'50" | 00:28'08" |
| 4 | 08'00" | 00:36'08" |
| 5 | 08'00" | 00:44'08" |
| 6 | 08'44" | 00:52'52" |
| 7 | 07'52" | 01:00'44" |
| 8 | 08'15" | 01:08'59" |
| 9 | 10'58" | 01:19'57" |
| 10 | 11'16" | 01:31'13" |
| 10.3 | 12'30" | 01:34'33" |
15626.3 km | 
1703.0 km
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