8.4 km | 00:58:29 | 06:59/km日期: 2016-04-10 15:50 - 總爬升: 135 m - 卡路里: 542 Cal - 平均步頻: 180 - 溫度: 28°C - 濕度: 85%
Pace: 07'28" / 06'48" / 15'40" / 06'41" / 14'12" / 06'41" / 07'37" / 06'49" / 06'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'27" (+00'47") | 1000 / 1000 |
2 | | 06'48" (+00'08") | 1000 / 2000 |
3 | | 06'57" (+00'17") | 1000 / 3000 |
4 | | 06'40" | 1000 / 4000 |
5 | | 07'05" (+00'25") | 1000 / 5000 |
6 | | 06'40" | 1000 / 6000 |
7 | | 07'36" (+00'56") | 1000 / 7000 |
8 | | 06'49" (+00'09") | 1000 / 8000 |
9 | | 06'26" | 372 / 8372 |
4月累積里程 : 113.16 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'28" | 00:07'28" |
2 | 06'48" | 00:14'16" |
3 | 15'40" | 00:29'56" |
4 | 06'41" | 00:36'37" |
5 | 14'12" | 00:50'49" |
6 | 06'41" | 00:57'30" |
7 | 07'37" | 01:05'07" |
8 | 06'49" | 01:11'56" |
8.4 | 06'26" | 01:14'20" |