8.7 km | 00:50:03 | 05:43/km日期: 2016-03-15 20:10 - 卡路里: 564 Cal - 平均步頻: 188 - 溫度: 18°C - 濕度: 95%
Pace: 05'29" / 06'16" / 06'08" / 05'41" / 08'13" / 05'05" / 06'15" / 06'01" / 05'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'29" (+00'25") | 1000 / 1000 |
2 | | 05'38" (+00'34") | 1000 / 2000 |
3 | | 06'07" (+01'03") | 1000 / 3000 |
4 | | 05'41" (+00'37") | 1000 / 4000 |
5 | | 06'05" (+01'01") | 1000 / 5000 |
6 | | 05'04" | 1000 / 6000 |
7 | | 05'42" (+00'38") | 1000 / 7000 |
8 | | 06'01" (+00'57") | 1000 / 8000 |
9 | | 05'41" (+00'37") | 739 / 8739 |
3月累積里程 : 99.58 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'29" | 00:05'29" |
2 | 06'16" | 00:11'45" |
3 | 06'08" | 00:17'53" |
4 | 05'41" | 00:23'34" |
5 | 08'13" | 00:31'47" |
6 | 05'05" | 00:36'52" |
7 | 06'15" | 00:43'07" |
8 | 06'01" | 00:49'08" |
8.7 | 05'40" | 00:53'20" |