10.0 km | 00:51:37 | 05:09/km日期: 2015-09-30 22:27 - 卡路里: 641 Cal - 溫度: 29°C - 濕度: 90%
Pace: 05'20" / 05'06" / 05'12" / 05'14" / 05'05" / 06'35" / 05'25" / 07'13" / 08'49" / 04'25" / 04'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'19" (+00'54") | 1000 / 1000 |
2 | | 05'06" (+00'41") | 1000 / 2000 |
3 | | 05'11" (+00'46") | 1000 / 3000 |
4 | | 05'14" (+00'49") | 1000 / 4000 |
5 | | 05'01" (+00'36") | 1000 / 5000 |
6 | | 05'12" (+00'47") | 1000 / 6000 |
7 | | 05'24" (+00'59") | 1000 / 7000 |
8 | | 04'57" (+00'32") | 1000 / 8000 |
9 | | 05'42" (+01'17") | 1000 / 9000 |
10 | | 04'25" | 1000 / 10000 |
11 | | 02'35" | 8 / 10008 |
9月累積里程 : 106.48 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'20" | 00:05'20" |
2 | 05'06" | 00:10'26" |
3 | 05'12" | 00:15'38" |
4 | 05'14" | 00:20'52" |
5 | 05'05" | 00:25'57" |
6 | 06'35" | 00:32'32" |
7 | 05'25" | 00:37'57" |
8 | 07'13" | 00:45'10" |
9 | 08'49" | 00:53'59" |
10 | 04'25" | 00:58'24" |
10.0 | 04'04" | 00:58'26" |