8.2 km | 02:37:25 | 19:09/km日期: 2022-03-05 10:30 - 總爬升: 274 m - 地點: 柴山 - 卡路里: 395 Cal - 平均步頻: 116 - 溫度: 25°C - 濕度: 65%
Pace: 22'00" / 18'53" / 28'13" / 37'28" / 17'47" / 17'33" / 20'20" / 17'16" / 14'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 18'42" (+01'26") | 1000 / 1000 |
| 2 | | 18'50" (+01'34") | 1000 / 2000 |
| 3 | | 17'50" (+00'34") | 1000 / 3000 |
| 4 | | 25'58" (+08'42") | 1000 / 4000 |
| 5 | | 17'47" (+00'31") | 1000 / 5000 |
| 6 | | 17'32" (+00'16") | 1000 / 6000 |
| 7 | | 20'20" (+03'04") | 1000 / 7000 |
| 8 | | 17'16" | 1000 / 8000 |
| 9 | | 14'27" | 215 / 8215 |
3月累積里程 : 112.78 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 22'00" | 00:22'00" |
| 2 | 18'53" | 00:40'53" |
| 3 | 28'13" | 01:09'06" |
| 4 | 37'28" | 01:46'34" |
| 5 | 17'47" | 02:04'21" |
| 6 | 17'33" | 02:21'54" |
| 7 | 20'20" | 02:42'14" |
| 8 | 17'16" | 02:59'30" |
| 8.2 | 14'29" | 03:02'37" |
27749.9 km | 
226.0 km
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