|  恭喜完成了第 70 馬 50.0 km | 05:40:54 | 06:49/km | 第70馬| 官方成績 | | 日期 | 2015-02-19 | | 成績 | 05:40:54 | | 總名次 | 171 / 581 | | 分組名次 | - / - | | 平均速度 | 06:49/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:31'54" (+01'35") | 01:02'13" | | 00:30'19" | | 00:31'11" (+00'52") | 01:02'19" (+00'06") | | 00:31'08" (+00'49") | | 00:33'30" (+03'11") | 01:06'06" (+03'53") | | 00:32'36" (+02'17") | | 00:31'55" (+01'36") | 01:09'28" (+07'15") | | 00:37'33" (+07'14") | | 00:36'44" (+06'25") | 01:11'46" (+09'33") | | 00:35'02" (+04'43") | |
日期: 2015-02-19 06:01 - 總爬升: 461 m - 卡路里: 2700 Cal - 溫度: 17°C - 濕度: 80% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 06'56" (+01'38") | 990 / 990 | | 2 | | 06'02" (+00'44") | 1009 / 1999 | | 3 | | 05'44" (+00'26") | 999 / 2999 | | 4 | | 06'57" (+01'39") | 1003 / 4002 | | 5 | | 06'10" (+00'52") | 1005 / 5008 |
| 6 | | 05'28" (+00'10") | 1004 / 6012 | | 7 | | 06'08" (+00'50") | 991 / 7003 | | 8 | | 05'41" (+00'23") | 1015 / 8018 | | 9 | | 06'55" (+01'37") | 992 / 9011 | | 10 | | 06'04" (+00'46") | 1000 / 10011 | | 11 | | 06'06" (+00'48") | 1016 / 11028 | | 12 | | 06'05" (+00'47") | 994 / 12022 | | 13 | | 07'13" (+01'55") | 1000 / 13022 | | 14 | | 05'45" (+00'27") | 1002 / 14025 | | 15 | | 06'02" (+00'44") | 1010 / 15035 | | 16 | | 06'04" (+00'46") | 996 / 16032 | | 17 | | 06'31" (+01'13") | 1015 / 17048 | | 18 | | 07'21" (+02'03") | 998 / 18046 | | 19 | | 05'48" (+00'30") | 1006 / 19053 | | 20 | | 05'20" (+00'02") | 1004 / 20058 | | 21 | | 07'44" (+02'26") | 1001 / 21059 | | 22 | | 05'20" (+00'02") | 1014 / 22074 | | 23 | | 08'30" (+03'12") | 995 / 23069 | | 24 | | 05'48" (+00'30") | 1001 / 24070 | | 25 | | 06'03" (+00'45") | 1017 / 25088 | | 26 | | 05'53" (+00'35") | 1005 / 26093 | | 27 | | 07'16" (+01'58") | 993 / 27087 | | 28 | | 05'47" (+00'29") | 1005 / 28093 | | 29 | | 07'38" (+02'20") | 1003 / 29097 | | 30 | | 06'09" (+00'51") | 999 / 30096 | | 31 | | 06'16" (+00'58") | 1004 / 31100 | | 32 | | 08'15" (+02'57") | 991 / 32091 | | 33 | | 05'30" (+00'12") | 1005 / 33097 | | 34 | | 05'53" (+00'35") | 1002 / 34100 | | 35 | | 05'55" (+00'37") | 1002 / 35103 | | 36 | | 07'33" (+02'15") | 2068 / 37171 | | 37 | | 22'57" (+17'39") | 14 / 37186 | | 38 | | 05'18" | 928 / 38114 | | 39 | | 10'28" (+05'10") | 1004 / 39118 | | 40 | | 06'12" (+00'54") | 999 / 40118 | | 41 | | 05'35" (+00'17") | 1003 / 41121 | | 42 | | 10'40" (+05'22") | 1002 / 42123 | | 43 | | 06'10" (+00'52") | 1010 / 43134 | | 44 | | 07'52" (+02'34") | 996 / 44131 | | 45 | | 06'21" (+01'03") | 1018 / 45150 | | 46 | | 08'30" (+03'12") | 986 / 46136 | | 47 | | 06'27" (+01'09") | 1018 / 47154 | | 48 | | 06'15" (+00'57") | 993 / 48148 | | 49 | | 06'34" (+01'16") | 1001 / 49149 | | 50 | | 07'24" (+02'06") | 1010 / 50159 | | 51 | | 06'00" (+00'42") | 998 / 51157 |
2月累積里程 : 119.59 km Android - samsung GT-N7000 上傳 | 9 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 07'00" | 00:07'00" | | 2 | 06'04" | 00:13'04" | | 3 | 05'44" | 00:18'48" | | 4 | 06'54" | 00:25'42" | | 5 | 06'12" | 00:31'54" | | 6 | 05'30" | 00:37'24" | | 7 | 06'05" | 00:43'29" | | 8 | 05'42" | 00:49'11" | | 9 | 06'57" | 00:56'08" | | 10 | 06'05" | 01:02'13" | | 11 | 06'08" | 01:08'21" | | 12 | 06'02" | 01:14'23" | | 13 | 07'13" | 01:21'36" | | 14 | 05'49" | 01:27'25" | | 15 | 05'59" | 01:33'24" | | 16 | 06'03" | 01:39'27" | | 17 | 06'34" | 01:46'01" | | 18 | 07'19" | 01:53'20" | | 19 | 05'50" | 01:59'10" | | 20 | 05'22" | 02:04'32" | | 21 | 07'52" | 02:12'24" | | 22 | 05'14" | 02:17'38" | | 23 | 08'29" | 02:26'07" | | 24 | 05'47" | 02:31'54" | | 25 | 06'08" | 02:38'02" | | 26 | 05'50" | 02:43'52" | | 27 | 07'19" | 02:51'11" | | 28 | 05'59" | 02:57'10" | | 29 | 07'24" | 03:04'34" | | 30 | 06'04" | 03:10'38" | | 31 | 06'20" | 03:16'58" | | 32 | 08'24" | 03:25'22" | | 33 | 05'22" | 03:30'44" | | 34 | 05'56" | 03:36'40" | | 35 | 05'53" | 03:42'33" | | 36 | 16'13" | 03:58'46" | | 37 | 00'20" | 03:59'06" | | 38 | 04'31" | 04:03'37" | | 39 | 10'24" | 04:14'01" | | 40 | 06'05" | 04:20'06" | | 41 | 05'33" | 04:25'39" | | 42 | 10'41" | 04:36'20" | | 43 | 06'11" | 04:42'31" | | 44 | 06'58" | 04:49'29" | | 45 | 07'21" | 04:56'50" | | 46 | 08'24" | 05:05'14" | | 47 | 06'29" | 05:11'43" | | 48 | 06'15" | 05:17'58" | | 49 | 06'00" | 05:23'58" | | 50 | 07'54" | 05:31'52" | | 51 | 06'18" | 05:38'10" | | 51.4 | 06'15" | 05:40'40" |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|
展開計圈分析
留言 
